Stories & Blogs
Roy’s Sunday Letter for January 21, 2023
** Robin Sharma, a Facebook post, in her book “5 AM Club” describes how to do a 20 minute exercise…20 minutes reflection and 20 minutes of learning all complete by 6:00 a.m. What would be the 20…20…20 in your club? Consistency and routine can produce the results important to us all. ** Due to weather,…
Roy’s Sunday Letter for January 14, 2024
Sometimes in the Sunday Letter, I attempt something new and different. I will be adding some questions to my ponderings. My questions will be about paying attention, encouraging moments of reflection in the midst of your days and week. ** Based upon 2023 and as you now enter 2024, do you feel more engaged in…
Roy’s Sunday Letter for January 7, 2024
** 80 years ago, a white racist mob destroyed the Ft. Worth family home of Opel Lee. Her parents worked hard and long to purchase their first home on Annie Street. The angry “neighbors” threw out their furnishings, burning their home to the ground, with police nearby. Opel Lee, now 97, is the “Grandmother of…
Roy’s Sunday Letter for December 31, 2023
A troubled but determined 2023 has moved aside for the fresh eyes, heart, and blank pages of 2024. What projects, tasks, and responsibilities of 2023 have you decided to continue into 2024? Are there projects, tasks, and responsibilities you have decided, for whatever reasons, you will leave behind, not continue? At a time today, or…
Roy’s Sunday Letter for December 24, 2023
** This is a Christmas Eve morning, Sunday Letter. Perhaps you, your family and friends have attended a concert, an earlier worship service, or an evening of food and catch-up with those who flew or drove to be with you, or you with them. The weeks of Christmas ask us to pay attention, be kind…
Roy’s Sunday Letter for December 17, 2023
This mid-month Sunday Letter is intended to Encourage and provide Support for all readers as we turn the pages of 2023 to the fresh challenges and possibilities of 2024. ** It is my hope you will begin 2024 with renewed energy and belief in all that is possible for you. We do this best when…
Roy’s Sunday Letter for December 10, 2023
** We now purchase environmentally friendly clothes washing 3 X 5 sheets,160 per box. Our friends, Debbie and Charles got us on this path. Amazing how a tiny sheet can really clean your clothes. I now regret seeing the long shelves of clothes detergent in plastic tubs, each to soon be in your landfill for…
Roy’s Sunday Letter for December 3, 2023
This Sunday Letter is about Encouragement and Support to those young and those not so much so, those who know loneliness, those surrounded by family, those connected and not, and lastly, to readers who find comfort in the Sunday Letter. My life, our lives are a mix, a blend of the old and the new….
Roy’s Sunday Letter for November 26, 2023
** Beth has served two years as the part-time Volunteer Coordinator for Project 4031, a nonprofit providing care and support for hospice patients and their families. She has helped to develop the volunteer program, helped trained volunteers, and work with Nicole and Kristina to begin this important part of the Mission of this wonderful agency….
Roy’s Sunday Letter for November 19, 2023
This Sunday Letter is to Encourage, to Support each of us to engage, connect, and find the right social context to live open, fulfilling lives with partners, family, and friends both near and far. As a culture and broader society, we are strengthened by a sense of the Sacred in our lives. The Sacred may…
Roy’s Sunday Letter for September 27, 2026
The First of Everything I had given thought to writing about the “what was” of a youth baseball glove and garage golf clubs. However, Sunday readers enjoyed a recent Sunday Fiction, so I offer a second story for your enjoyment as we learn and share the challenges and joys of daily life. Ellie burst through…
Roy’s Sunday Letter for September 20, 2026
Noble Truths & Sunday Life Lessons Buddhist, Hindu, Christian and Jewish practices share the common heritage of Noble Truths and Wisdom Sayings. I have been fortunate to read, listen and learn over a lifetime. I have gathered an informal backpack of truths, not Noble Truths, but representing what I have seen and believe to be…
Roy’s Sunday Letter for September 13, 2026
Something new, different this Sunday. I am sending forth a writing about a sister, a dog, and an unexpected, surprising part of life. Again new, different, a try out…let me know if this works or does not work for you. Henri, Not My Dog I stared at my sister’s coffin…it just can’t be. When I…
Roy’s Sunday Letter for September 6, 2026
Living Beyond Our Heroes The recent deaths of Dolly Parton (80) and Wendell Berry (92) have given me a reflective pause and also inspired me to write about Heroes this Sunday. Dolly gave of her talents, loving heart, and economy capacity to make life better for individuals, families, here in America and to international cultures…
Roy’s Sunday Letter for August 30, 2026
Beginnings and Continuings Beginnings: What have you begun in 2026 or have considered beginning? What interests your current focus and energy? There is a tendency, especially as we age, to lessen or embrace of the new or different. A new adventure, cause, music or craft provides an uplift of our eyes, energy and spirit. In…
Roy’s Sunday Letter for August 23, 2026
The Small & The Big Of Life It is not always the large and big in life that makes a difference. In golf, it is not the 300-yard drive but the 70-yard wedge to the pin that creates birdies and lower scores. And speaking of birds, we have Cardinals, Blue Jays, and Woodpeckers. The come…
Roy’ Sunday Letter for August 16, 2026
Change Has Changed & Will Continue To Change The first workshop I attended on “The Nature of Change ” was in the early 1980’s. Although, I knew something different and important was happening, I was slow to grasp the pace and impact of Change. I first thought of Change in Stages…Adjust to one Stage, then…
Roy’s Sunday Letter for August 9, 2026
An Open Sharing By A Medically Private Person Friday, August 7th, was an important day medically for us. Beth and I listened as Dr. Dean, Texas Oncology, ruled out immediate concerns of Leukemia. He prescribed a new medication to lower my blood platelet count to be within normal range, preventing strokes and I will be…
Roy’s Sunday Letter for August 2, 2026
The What Was…What Is…& The What Will Be Of Life Sometimes the memory connection is the posting of a photo or description of an event, who was there, what was accomplished and enjoyed together. Other memories and connections may be painful both then and even still now. “The What Was” parts of my life are…
Roy’s Sunday Letter for July 26, 2026
The Original Harley Party Now 31st Event July 25 Aft 31 years, what is special and long lasting about a wall white board full of names, dollars, and events from Denver to Austin? Add a board member bringing Bourbon and cups, a troubling Cash Flow report, and me, the new Executive Director, recruited from Fort…