Stories & Blogs

Roy’s Sunday Letter for March 23, 2025

If you want to hear a bird sing, don’t buy a cage…..Plant a tree A Personal Share: An early Melanoma growth was identified and removed by our Dermatology surgeon. The infection from the surgery moved to my left eye, which became at first swollen, then 90% closed. On a return clinic visit, I was told…

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Roy’s Sunday Letter for March 16, 2025

In the midst of perceived darkness, I hold high my candle, saying look, see the path, witness the Hope. Yes, these are challenging days. I am finding, as may we all, my sense of the up and downs of daily life stretched and bent into new shapes by the streaming of the faces, voices, and…

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Roy’s Sunday Letter for March 9, 2025

The CEO of Starbucks said he wants Starbucks to be everyone’s “third place,” after home and work. Come with friends, visit, perhaps purchase food and drink, but come and be a part of our place. In a similar way, I would like the Sunday Letter to be an ongoing source of encouragement, support, always with…

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Roy’s Sunday Letter for March 2, 2025

FINDING MY PURPOSE IN WRITING THE SUNDAY LETTER 2025 The past weeks have been chaotic, upsetting, and stressful for me, for many of us, perhaps for you too. I stared into a blank screen wondering what I could write about, what would I write about, as well as should I even write or not. After…

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Roy’s Sunday Letter for February 23, 2025

NOTES FROM FULL POCKETS I may not be alone in making notes on daily life or maybe even a random thought. In this Sunday Letter I am emptying my pockets of crumbled papers and notes as each might become lost. One topic in our Tuesday Meditation group was Balance, in ways consistent with in and…

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Roy’s Sunday Letter for February 16, 2025

A Writing On Pets I am writing a Sunday Letter about the benefit of having a pet, fully understanding not every one’s life is matched to care for a pet or may have a medical situation that prohibits a pet. This Sunday Letter will hopefully be welcomed and enjoyed by readers blessed by our pets,…

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Roy’s Sunday Letter for February 9, 2025

A LENTEN SEASON WRITING I attend a writer’s table hosted by Broadway Baptist. We writers were invited to draft a short piece for the individual Sundays of Lent 2025. As a Southern Baptist youth, I am not familiar with, nor practiced the historic rituals of the Lenten Season. For this Sunday Letter readers who also…

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Roy’s Sunday Letter for February 2, 2025

BEING A SENIOR IN 2025 AMERICA I recently completed a story of seniors having lunch at separate tables at Mary’s Grill. Tables were needed to serve waiting families, friends, and office workers. The seniors order lunch Specials and leave small, if any tips. Since Mary’s is a friendly place, for several seniors it is not…

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Roy’s Sunday Letter for January 26, 2025

Friends and friendship join Joy, Kindness, and Peaceful Living on life’s wheel. As I talk with and meet people or on a social platform, I listen to the challenges of making new friends, going deeper with a current friendship, or losing friends through aging, health, or relocation. There is a touch of spirits unique to…

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Roy’s Sunday Letter for January 19, 2025

I began, we began, seeing video of the Pacific Palisades hillside fire and the push of Santa Ana winds on January 7. Today, 12,000 homes have burned with thousands displaced and at-risk for dreams, hopes, and memories to be lost somewhere in the sudden need to flee. Some with a “Go Bag,” others only a…

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Roy’s Sunday Letter for March 23, 2025

If you want to hear a bird sing, don’t buy a cage…..Plant a tree A Personal Share: An early Melanoma growth was identified and removed by our Dermatology surgeon. The infection from the surgery moved to my left eye, which became at first swollen, then 90% closed. On a return clinic visit, I was told…

Read More...

Roy’s Sunday Letter for March 16, 2025

In the midst of perceived darkness, I hold high my candle, saying look, see the path, witness the Hope. Yes, these are challenging days. I am finding, as may we all, my sense of the up and downs of daily life stretched and bent into new shapes by the streaming of the faces, voices, and…

Read More...

Roy’s Sunday Letter for March 9, 2025

The CEO of Starbucks said he wants Starbucks to be everyone’s “third place,” after home and work. Come with friends, visit, perhaps purchase food and drink, but come and be a part of our place. In a similar way, I would like the Sunday Letter to be an ongoing source of encouragement, support, always with…

Read More...

Roy’s Sunday Letter for March 2, 2025

FINDING MY PURPOSE IN WRITING THE SUNDAY LETTER 2025 The past weeks have been chaotic, upsetting, and stressful for me, for many of us, perhaps for you too. I stared into a blank screen wondering what I could write about, what would I write about, as well as should I even write or not. After…

Read More...

Roy’s Sunday Letter for February 23, 2025

NOTES FROM FULL POCKETS I may not be alone in making notes on daily life or maybe even a random thought. In this Sunday Letter I am emptying my pockets of crumbled papers and notes as each might become lost. One topic in our Tuesday Meditation group was Balance, in ways consistent with in and…

Read More...

Roy’s Sunday Letter for February 16, 2025

A Writing On Pets I am writing a Sunday Letter about the benefit of having a pet, fully understanding not every one’s life is matched to care for a pet or may have a medical situation that prohibits a pet. This Sunday Letter will hopefully be welcomed and enjoyed by readers blessed by our pets,…

Read More...

Roy’s Sunday Letter for February 9, 2025

A LENTEN SEASON WRITING I attend a writer’s table hosted by Broadway Baptist. We writers were invited to draft a short piece for the individual Sundays of Lent 2025. As a Southern Baptist youth, I am not familiar with, nor practiced the historic rituals of the Lenten Season. For this Sunday Letter readers who also…

Read More...

Roy’s Sunday Letter for February 2, 2025

BEING A SENIOR IN 2025 AMERICA I recently completed a story of seniors having lunch at separate tables at Mary’s Grill. Tables were needed to serve waiting families, friends, and office workers. The seniors order lunch Specials and leave small, if any tips. Since Mary’s is a friendly place, for several seniors it is not…

Read More...

Roy’s Sunday Letter for January 26, 2025

Friends and friendship join Joy, Kindness, and Peaceful Living on life’s wheel. As I talk with and meet people or on a social platform, I listen to the challenges of making new friends, going deeper with a current friendship, or losing friends through aging, health, or relocation. There is a touch of spirits unique to…

Read More...

Roy’s Sunday Letter for January 19, 2025

I began, we began, seeing video of the Pacific Palisades hillside fire and the push of Santa Ana winds on January 7. Today, 12,000 homes have burned with thousands displaced and at-risk for dreams, hopes, and memories to be lost somewhere in the sudden need to flee. Some with a “Go Bag,” others only a…

Read More...