Stories & Blogs
Roy’s Sunday Letter for May 10, 2026
MOTHER’S DAY 2026 Writing about mother’s is an opportunity as well as a challenge… Readers of the Sunday Letter may have experienced birth mothers, stepmothers, mothers-in-law or other family members who provided the role of mothers as best possible. Through our service at the Hope & Healing Place in Amarillo, we also know of mothers’…
Roy’s Sunday Letter for May 3, 2026
All About Goodness First Goodness: I had been dreading the clinic appointment with the Cardiologist. I had completed 3 recent heart tests and would hear test results and recommended next treatment…perhaps a Pacemaker or new medication. Instead, our MD explained my heart had a minor flow issue but were not health threatening. “See you in…
Roy’s Sunday Letter for April 26, 2026
About HOPE….How To Keep….Offer HOPE To Others Lately, as I have talked and listened to friends and family, I heard and felt their general despair. This despair seems to be from reports on the news, decisions being made by the unqualified, random acts of violence and harm to the innocent. I also heard and felt…
Roy’s Sunday Letter for April 19, 2026
Benefits of Letting the Old Man or Woman In Toby Keith wrote and recorded Don’t Let the Old Man In during his last months of treatment and eventual death from stomach cancer. There is a popular site offering T-shirts, hats, and bags with this message. I understand the resistance and push back of letting the…
Roy’s Sunday Letter for April 12, 2026
Paying Attention And Accepting My Limitations Beth, Peter, and I gather twice monthly to share writings and journals. We three also share of our individual lives. Beth and Peter encouraged me to allow a recent individual writing as the content of a Sunday Letter and thus I have done so this week. This Sunday Letter…
Roy’s Sunday Letter for April 5, 2026
This Easter weekend Beth & I walked our neighborhood block of 16 homes. Beth had prepared a gift bag for each neighbor with Zucchini bread, a card with her original art on the front and contact information. Both Jesus and Mr. Rogers spoke about neighbors. By knocking on 16 doors, we extended the hand of…
Roy’s Sunday Letter for March 29, 2026
Neighbors and Neighborhoods 2026 I am writing this week about the ways both neighbors and neighborhoods have changed, never to return to the days of images and memories of our experiences often reflected in a TV series or movie. Beth and I live on a traditional block of 16 homes. In my youth I grew-up…
Roy’s Sunday Letter for March 22, 2026
Being Safe, Prayers All Will Be Safe Where was your safe place as a child and later as a teen? Who were the individuals or groups who taught you about safety and provide you safety as a child…as a teen. Today, who are you teaching about safety and being free from harm? In what ways…
Roy’s Sunday Letter for Match 15, 2026
A Writing About Balancing The Quiet & The Noise A writer of people’s stories placed a recording microphone in a city park. His sign, asked a simple question, Who Inspired You? The resulting stories were of teachers, grandparents and the encouragement of others. I would add these similar signs: Who Gave You Comfort? Who Listened…
Roy’s Sunday Letter for March 8, 2026
Meaningful Insights of the Week This week’s Sunday Letter will highlight several insights, words and phrases I have read or heard this week. Friends and family members who give us support continue to change, shift as illness, relocations, death, and lifestyle preferences reshape our circle of relationships. Hopefully, we are adding and inviting new friends,…
Roy’s Sunday Letter for January 21, 2023
** Robin Sharma, a Facebook post, in her book “5 AM Club” describes how to do a 20 minute exercise…20 minutes reflection and 20 minutes of learning all complete by 6:00 a.m. What would be the 20…20…20 in your club? Consistency and routine can produce the results important to us all. ** Due to weather,…
Roy’s Sunday Letter for January 14, 2024
Sometimes in the Sunday Letter, I attempt something new and different. I will be adding some questions to my ponderings. My questions will be about paying attention, encouraging moments of reflection in the midst of your days and week. ** Based upon 2023 and as you now enter 2024, do you feel more engaged in…
Roy’s Sunday Letter for January 7, 2024
** 80 years ago, a white racist mob destroyed the Ft. Worth family home of Opel Lee. Her parents worked hard and long to purchase their first home on Annie Street. The angry “neighbors” threw out their furnishings, burning their home to the ground, with police nearby. Opel Lee, now 97, is the “Grandmother of…
Roy’s Sunday Letter for December 31, 2023
A troubled but determined 2023 has moved aside for the fresh eyes, heart, and blank pages of 2024. What projects, tasks, and responsibilities of 2023 have you decided to continue into 2024? Are there projects, tasks, and responsibilities you have decided, for whatever reasons, you will leave behind, not continue? At a time today, or…
Roy’s Sunday Letter for December 24, 2023
** This is a Christmas Eve morning, Sunday Letter. Perhaps you, your family and friends have attended a concert, an earlier worship service, or an evening of food and catch-up with those who flew or drove to be with you, or you with them. The weeks of Christmas ask us to pay attention, be kind…
Roy’s Sunday Letter for December 17, 2023
This mid-month Sunday Letter is intended to Encourage and provide Support for all readers as we turn the pages of 2023 to the fresh challenges and possibilities of 2024. ** It is my hope you will begin 2024 with renewed energy and belief in all that is possible for you. We do this best when…
Roy’s Sunday Letter for December 10, 2023
** We now purchase environmentally friendly clothes washing 3 X 5 sheets,160 per box. Our friends, Debbie and Charles got us on this path. Amazing how a tiny sheet can really clean your clothes. I now regret seeing the long shelves of clothes detergent in plastic tubs, each to soon be in your landfill for…
Roy’s Sunday Letter for December 3, 2023
This Sunday Letter is about Encouragement and Support to those young and those not so much so, those who know loneliness, those surrounded by family, those connected and not, and lastly, to readers who find comfort in the Sunday Letter. My life, our lives are a mix, a blend of the old and the new….
Roy’s Sunday Letter for November 26, 2023
** Beth has served two years as the part-time Volunteer Coordinator for Project 4031, a nonprofit providing care and support for hospice patients and their families. She has helped to develop the volunteer program, helped trained volunteers, and work with Nicole and Kristina to begin this important part of the Mission of this wonderful agency….
Roy’s Sunday Letter for November 19, 2023
This Sunday Letter is to Encourage, to Support each of us to engage, connect, and find the right social context to live open, fulfilling lives with partners, family, and friends both near and far. As a culture and broader society, we are strengthened by a sense of the Sacred in our lives. The Sacred may…