Stories & Blogs
Roy’s Sunday Letter for January 11, 2026
A Letter To Inspire For Today & Tomorrow Each Sunday Letter has a purpose: To encourage, To support, To Inform. This SL’s purpose is to Inspire. It’s too early in this new year to be challenged by despair and of being deeply troubled by the senseless death of a young mother of three children. All…
Roy’s Sunday Letter for January 4, 2026
Beginning and Continuing In 2026 Clear out, leave room in your 2026 heart, emotions and sense of the sacred for the daily practice of Gratitude, of being Grateful for living among those you can both give and also receive gifts and blessings. What Gratitude you have given or received in early 2026? Recording in a…
Roy’s Sunday Letter for December 28, 2025
I wrote recently about our oak tree losing its beautiful fall leaves. Our wise friend Sandra responded, “the falling leaves remind us that fall is a time of letting go.” What might be a behavior or one part of life you do not wish to continue, to let go of and leave behind as 2025…
Roy’s Sunday Letter for December 21, 2025
This is a week to travel and to be with family and friends. This is a time to listen to a new story or a favorite story told for the 5th time. I am grateful to be able to send forth my one page of thoughts in 2025. On Sunday the 28th we will lean…
Roy’s Sunday Letter For December 14, 2025
Inspiring People, Events, and Memories Ryon Price, Senior Pastor, Broadway Baptist, writes a one-page letter each Friday. This Friday’s letter is a memory of my childhood, being with my mother in downtown Fort Worth at Leonard’s Department Store. I do remember a man, without legs below the knees, outside Leonard’s. He would offer pieces of…
Roy’s Sunday Letter for December 7, 2025
Tamales, Heroes, and The Holiday Season Beth and I made homemade Tamales on Saturday…masa, chicken and vegetarian fillings. We began the tradition in Santa Fe with our dear neighbors Kim and Joe. Making tamales is a time to come together and to do something good. So, who wants to join us on our second batch…
Roy’s Sunday Letter for November 30, 2025
A Thanksgiving Of Monks, Horses, Weather and Hope in Difficult Times When Sunday Letter readers tell me the SL “makes me think,” I have good feelings of intent and purpose. Other comments highlight a pause to reflect on life thus far and the sense of the sacred found in meditation, prayer, and community worship. I…
Roy’s Sunday Letter for November 23, 2025
NOTES ALONG THE WAY Some of us stuff crumble notes in our pockets or purse. My notes are scattered in notebooks, cards, or sticky notes. Today’s Sunday Letter is a gathering together of random notes. Beth Forwards social postings she finds meaningful, or with an unusual insight. One of her favorites is a young Black…
Roy’s Sunday Letter for November 16, 2025
OUR ONE POT OF FAITH A new reader of the Sunday Letter asked, “What do you want to achieve?” The question gave me pause, to reflect if not to achieve then what and took me to reflect on faith. My desire is to show the pleasure of being curious, to welcome to the learning, the…
Roy’s Sunday Letter for November 9, 2025
WISDOM SAYINGS ON A SUNDAY A young Paul Simon wrote wisdom was found written on a bathroom wall. I have stumbled over wisdom in fiction pages, a Mary Oliver verse, and a comment by a friend over coffee. This Sunday I offer informal sayings and comments whenever and wherever you may stumble over my gathered…
Roy’s Sunday Letter for June 30, 2024
Nature report from Pershing: Our street is blessed with an abundance of trees, and birds. Two Common Flicker Woodpeckers come daily to the suet basket on our front yard Red Oak. A Red Headed Woodpecker, my first, is finding food in our neighbor’s large but aging tree…Stunning! A neighbor joined us in taking down their…
Roy’s Sunday Letter for Jun3 23, 2024
I am writing about fathers for a 3rd Sunday, as I have truly reflected on your comments. Many readers wrote about the teachings, love, and importance of fathers. I was also taken by readers comments about the missing of a father due to an early death, divorce, or addictions. This missing was supported by the…
Roy’s Sunday Letter for June 16, 2024
** Father’s Day is an opportunity for memories and connecting in meaningful ways between daughters, sons, wives and dads. Sometimes, we honor our dads for all they do or accomplish as well as, and especially, strengthening the family. It is even more important to honor our dads for who they are and are still becoming….
Roy’s Sunday Letter for June 9, 2024
Sunday, June 16, is Father’s Day. I am posting a Father’s Day thought, early, to promote connections within a family, a call, maybe sharing food and a memory or two. If not near, slow mail a personal note. Mostly, pay attention and allow a special weekend to not slip past. We may go to the…
Roy’s Sunday Letter for June 2, 2024
A calendar turned my page to 80 on Friday. Grateful for Beth’s grace, memories, the giving of herself with others by her caring, art, and meditations. Alongside photos of younger days, I am curious about my tomorrows. I know I/we are not through. Our determined efforts today are focused on eating better environmentally friendly foods,…
Roy’s Sunday Letter for May 26, 2024
** In his 500-page print book “UNDO IT,” Dean Ornish, MD, summarizes his Lifestyle Medicine Plan this way: 1) A whole foods, plant-based diet 2) Moderate exercise including flexibility, walking, & strengthening 3) Stress management including meditation, Tai Chi, pauses, and 4) Social connections and support, and healthy relationships. Ornish believes Lifestyle Medicine is less…
Roy’s Sunday Letter for May 19, 2024
Last week the most responses and comments resulted from the concept of Pocket Forests. I learned that many of us do have Pockets of joy…maybe in the garden, a nature walks and lunches with family and friends. Maybe the next time I reach into my pocket for my keys, I will remember to include a…
Roy’s Sunday Letter for May 12, 2024
** White bison calves are rare, 1 in 10 million. Two white bison calves were recently birthed, one in Kansas and one in Texas. Lakota and other native tribes see the white bison as a sign of better times to come, of hope for improved relationships with Mother Earth for all of us, and the…
Roy’s Sunday Letter for May 5, 2024
** The Jerusalem Youth Chorus was formed in 2012, with youth from East and West Jerusalem. Youth of Jewish, Muslem and Christain, representing both Palestine and Israel all together in one choir. The mission and purpose of the chorus is to promote dialogue and mutual understanding through music. An additional benefit is the entertaining and…
Roy’s Sunday Letter for April 28,2024
** Monday was Earth Day; HBO gave us the documentary “Trees and Other Entanglements” (1hr. 22 minutes). This film shows our sad, poor treatment of trees as a product, and today’s partnership respecting and valuing trees. Trees play an essential role in cooling and protecting our climate. The HBO documentary teaches, encourages me to take…