Stories & Blogs

Roy’s Sunday Letter for April 26, 2026

About HOPE….How To Keep….Offer HOPE To Others Lately, as I have talked and listened to friends and family, I heard and felt their general despair. This despair seems to be from reports on the news, decisions being made by the unqualified, random acts of violence and harm to the innocent. I also heard and felt…

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Roy’s Sunday Letter for April 19, 2026

Benefits of Letting the Old Man or Woman In Toby Keith wrote and recorded Don’t Let the Old Man In during his last months of treatment and eventual death from stomach cancer. There is a popular site offering T-shirts, hats, and bags with this message. I understand the resistance and push back of letting the…

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Roy’s Sunday Letter for April 12, 2026

Paying Attention And Accepting My Limitations Beth, Peter, and I gather twice monthly to share writings and journals. We three also share of our individual lives. Beth and Peter encouraged me to allow a recent individual writing as the content of a Sunday Letter and thus I have done so this week. This Sunday Letter…

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Roy’s Sunday Letter for April 5, 2026

This Easter weekend Beth & I walked our neighborhood block of 16 homes. Beth had prepared a gift bag for each neighbor with Zucchini bread, a card with her original art on the front and contact information. Both Jesus and Mr. Rogers spoke about neighbors. By knocking on 16 doors, we extended the hand of…

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Roy’s Sunday Letter for March 29, 2026

Neighbors and Neighborhoods 2026 I am writing this week about the ways both neighbors and neighborhoods have changed, never to return to the days of images and memories of our experiences often reflected in a TV series or movie. Beth and I live on a traditional block of 16 homes. In my youth I grew-up…

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Roy’s Sunday Letter for March 22, 2026

Being Safe, Prayers All Will Be Safe Where was your safe place as a child and later as a teen? Who were the individuals or groups who taught you about safety and provide you safety as a child…as a teen. Today, who are you teaching about safety and being free from harm? In what ways…

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Roy’s Sunday Letter for Match 15, 2026

A Writing About Balancing The Quiet & The Noise A writer of people’s stories placed a recording microphone in a city park. His sign, asked a simple question, Who Inspired You? The resulting stories were of teachers, grandparents and the encouragement of others. I would add these similar signs: Who Gave You Comfort? Who Listened…

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Roy’s Sunday Letter for March 8, 2026

Meaningful Insights of the Week This week’s Sunday Letter will highlight several insights, words and phrases I have read or heard this week. Friends and family members who give us support continue to change, shift as illness, relocations, death, and lifestyle preferences reshape our circle of relationships. Hopefully, we are adding and inviting new friends,…

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Roy’s Sunday Letter for March 1, 2026

The Unfolding of Life and Faith My parents attended a neighborhood church which meant early Sunday morning, Sunday school and back again for evening Training Union. I accepted a youthful Faith as taught to me by caring adults I knew and trusted. As I grew physically, my early faith carried me through my teen years…

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Roy’s Sunday Letter for February 22, 2026

A Reflection and Summary of Our Monks 110 Day Journey & Their Now Return Our local Monks, now with national and international followers, have returned to their home Temple grounds from their 110 day Walk for Peace. I humbly add my thoughts to the writers who know more and better described the people, events and…

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Roy’s Sunday Letter for March 2, 2025

FINDING MY PURPOSE IN WRITING THE SUNDAY LETTER 2025 The past weeks have been chaotic, upsetting, and stressful for me, for many of us, perhaps for you too. I stared into a blank screen wondering what I could write about, what would I write about, as well as should I even write or not. After…

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Roy’s Sunday Letter for February 23, 2025

NOTES FROM FULL POCKETS I may not be alone in making notes on daily life or maybe even a random thought. In this Sunday Letter I am emptying my pockets of crumbled papers and notes as each might become lost. One topic in our Tuesday Meditation group was Balance, in ways consistent with in and…

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Roy’s Sunday Letter for February 16, 2025

A Writing On Pets I am writing a Sunday Letter about the benefit of having a pet, fully understanding not every one’s life is matched to care for a pet or may have a medical situation that prohibits a pet. This Sunday Letter will hopefully be welcomed and enjoyed by readers blessed by our pets,…

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Roy’s Sunday Letter for February 9, 2025

A LENTEN SEASON WRITING I attend a writer’s table hosted by Broadway Baptist. We writers were invited to draft a short piece for the individual Sundays of Lent 2025. As a Southern Baptist youth, I am not familiar with, nor practiced the historic rituals of the Lenten Season. For this Sunday Letter readers who also…

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Roy’s Sunday Letter for February 2, 2025

BEING A SENIOR IN 2025 AMERICA I recently completed a story of seniors having lunch at separate tables at Mary’s Grill. Tables were needed to serve waiting families, friends, and office workers. The seniors order lunch Specials and leave small, if any tips. Since Mary’s is a friendly place, for several seniors it is not…

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Roy’s Sunday Letter for January 26, 2025

Friends and friendship join Joy, Kindness, and Peaceful Living on life’s wheel. As I talk with and meet people or on a social platform, I listen to the challenges of making new friends, going deeper with a current friendship, or losing friends through aging, health, or relocation. There is a touch of spirits unique to…

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Roy’s Sunday Letter for January 19, 2025

I began, we began, seeing video of the Pacific Palisades hillside fire and the push of Santa Ana winds on January 7. Today, 12,000 homes have burned with thousands displaced and at-risk for dreams, hopes, and memories to be lost somewhere in the sudden need to flee. Some with a “Go Bag,” others only a…

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Roy’s Sunday Letter for January 12, 2025

INSIGHT ON WRITING PRAYERS AND THE IMPORTANCE OF COMMUNITY Prayers and Other Notes: There are two mentors I consider personal heroes. The first, my grandfather, who left his east Texas tractor each Friday afternoon then entering a small hut on the side of the barn. He would use two stiff fingers from repairing too many…

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Roy’s Sunday Letter for January 5, 2025

Thoughts on Mentors and Mentoring Most of us, whatever age, gender, and background, have become who we are through family, education, and life experiences. In addition, many of us have received guidance and support from one or more mentors. And now, perhaps from our own experiences and elderhood, we can provide the “pay it forward”…

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Roy’s Sunday Letter for December 29, 2024

Reflections – Calendars & Seasons of the Year Most of us look at our calendars often, whether iPad, laptop, watch, or one of the traditional paper calendars. Calendars add details to our comings and goings of dates, times, events, and people. My paper calendar helps my elder memory with notes of birthdays, phone numbers, anniversaries…

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