Stories & Blogs
Roy’s Sunday Letter for September 20, 2026
Noble Truths & Sunday Life Lessons Buddhist, Hindu, Christian and Jewish practices share the common heritage of Noble Truths and Wisdom Sayings. I have been fortunate to read, listen and learn over a lifetime. I have gathered an informal backpack of truths, not Noble Truths, but representing what I have seen and believe to be…
Roy’s Sunday Letter for September 13, 2026
Something new, different this Sunday. I am sending forth a writing about a sister, a dog, and an unexpected, surprising part of life. Again new, different, a try out…let me know if this works or does not work for you. Henri, Not My Dog I stared at my sister’s coffin…it just can’t be. When I…
Roy’s Sunday Letter for September 6, 2026
Living Beyond Our Heroes The recent deaths of Dolly Parton (80) and Wendell Berry (92) have given me a reflective pause and also inspired me to write about Heroes this Sunday. Dolly gave of her talents, loving heart, and economy capacity to make life better for individuals, families, here in America and to international cultures…
Roy’s Sunday Letter for August 30, 2026
Beginnings and Continuings Beginnings: What have you begun in 2026 or have considered beginning? What interests your current focus and energy? There is a tendency, especially as we age, to lessen or embrace of the new or different. A new adventure, cause, music or craft provides an uplift of our eyes, energy and spirit. In…
Roy’s Sunday Letter for August 23, 2026
The Small & The Big Of Life It is not always the large and big in life that makes a difference. In golf, it is not the 300-yard drive but the 70-yard wedge to the pin that creates birdies and lower scores. And speaking of birds, we have Cardinals, Blue Jays, and Woodpeckers. The come…
Roy’ Sunday Letter for August 16, 2026
Change Has Changed & Will Continue To Change The first workshop I attended on “The Nature of Change ” was in the early 1980’s. Although, I knew something different and important was happening, I was slow to grasp the pace and impact of Change. I first thought of Change in Stages…Adjust to one Stage, then…
Roy’s Sunday Letter for August 9, 2026
An Open Sharing By A Medically Private Person Friday, August 7th, was an important day medically for us. Beth and I listened as Dr. Dean, Texas Oncology, ruled out immediate concerns of Leukemia. He prescribed a new medication to lower my blood platelet count to be within normal range, preventing strokes and I will be…
Roy’s Sunday Letter for August 2, 2026
The What Was…What Is…& The What Will Be Of Life Sometimes the memory connection is the posting of a photo or description of an event, who was there, what was accomplished and enjoyed together. Other memories and connections may be painful both then and even still now. “The What Was” parts of my life are…
Roy’s Sunday Letter for July 26, 2026
The Original Harley Party Now 31st Event July 25 Aft 31 years, what is special and long lasting about a wall white board full of names, dollars, and events from Denver to Austin? Add a board member bringing Bourbon and cups, a troubling Cash Flow report, and me, the new Executive Director, recruited from Fort…
Roy’s Sunday Letter for July 19, 2026
Letting Go to Find Your True You When I was young man, my image 0f being a helper and a fixer shaped the ways I worked, related to Beth, our parents, and friends. My interests and skills as helper and fixer grew along with my leadership roles in hospital and community agency settings. In this…
Roy’s Sunday Letter for July 27, 2025
BODY MIND & SOUL The personal and professional training I received placed an emphasis on strengthening the connection between the body – mind -soul. Each one of us has positive individual characteristics. It is when we have a lifestyle of all three, balanced and coordinated, we are at our most healthy and well selves. And…
Roy’s Sunday Letter for July 20, 2025
FINDING OUR BEST, MOST ENJOYABLE WAY Beth and I had a delightful day trip to Granbury with our dear friend Elizabeth (101 years young). We had not been to Granbury in 35+ years. We found the small shops around the courthouse square flourishing and representing the culture of Granbury in the best of ways. We…
Roy’s Sunday Letter for July 13, 2025
HEALING STORIES IN TROUBLED TIMES Recently PBS and local KERA filmed an Arts & Culture series by bringing together Santa Fe high school students, from area schools. Each were asked to write about themselves or a news topic. The students then shared their writing with another student. These Santa Fe students took the risk of…
Roy’s Sunday Letter for July 6, 2025
SMALL PATCHES BECOME A QUILT Beth and I recently experienced something wonderful, exciting, and yes, even inspirational. Eight of “We” mid-age, elder age individuals who gathered weekly to meditate, were joined by forty middle and high school Black teen girls who were at the church for a day camp. Diane talked with the girls about…
Roy’s Sunday Letter for June 29, 2025
READER SUGGTSIONS OF TOPICS AND AREAS OF INTEREST Last week, I asked readers of the Sunday Letter to suggest topics and areas of interest. I received wonderful suggestions and challenges to include in this week’s Sunday Letter. Jerry E. and Marcia would like to know what books, magazines, or podcasts you read or listened to…
Roy’s Sunday Letter for June 22, 2025
INDIVIDUAL AND DAILY LIFE LIMITATIONS Limitations come to us all…they can be physical, emotional, mental, financial, spiritual, as well as phones and digital technology. Limitations can be challenges to overcome, each brings learning, broadening and changing who we are. Perhaps the most meaningful learning comes when we accept and invite life limitations to live alongside…
Roy’s Sunday Letter June 15, 2025
MEMORIES, OF LONG AGO AND NOW In so many ways, we are our memories, both the ones from our childhood and the newest, for example, from Thursday’s lunch with a friend. There are some that come with “Do Not Disturb Signs.” As we know those are in the past and it is really ok to…
Roy’s Sunday Letter for June 8, 2025
WHO INSPIRES YOU & WHO DO YOU INSPIRE? My Sunday question: Who Inspired you at the different stages of your life: youth – emerging adulthood – mid-life – senior or elder years? In what ways did Inspiration change your achievements or help you to face and over-come challenges. What or who is an Inspiration to…
Roy’s Sunday Letter for June 1, 2025
ROY AT 81 YEARS Somewhere, I have a copy of 1944 “Shore to Ship” cable to my Navy Officer father, on a ship somewhere off Normandy. The cable announced my birth. My mother was living with her parents on their east Texas farm in Gladewater. And yes, 81 is just a number, but also a…
Roy’s Sunday Letter for May 25, 2025
ALL ABOUT FRIENDS AND FRIENDSHIPS Richard left a brief voice mail as Wendi and he were driving back to North Carolina after visiting nearby family. When I connected with Richard his words defined long term friendship for us all. “I just wanted to hear your voice.” I treasure Richard’s words, as I consider the voices…