Stories & Blogs
Roy’s Sunday Letter for July 19, 2026
Letting Go to Find Your True You When I was young man, my image 0f being a helper and a fixer shaped the ways I worked, related to Beth, our parents, and friends. My interests and skills as helper and fixer grew along with my leadership roles in hospital and community agency settings. In this…
Roy’s Sunday Letter for July 12, 2026
Ways To Make It Through Texas July & August Heat TV weather forecast for July and August in Texas is Hot – Hot – & Hotter. This Sunday Letter will offer ways to not only to survive but perhaps find fun and enjoyable ways to be curious and joyful in the heat. Escaping Texas for…
Roy’s Sunday Letter for July 5, 2026
Caring For Birds…..Birds Caring for Us My life is blessed by the colors, beauty, and the visitations of birds each day. Our neighborhood of trees and bushes encourage their natural presence. Larger birds as Doves, Blue Jays, Crackels, and Cardinals and small birds of Titmouse, Finch, and Sparrows give us their best. The smaller birds…
Roy’s Sunday Letter for June 28, 2026
It is not helpful to use yesterday’s broken crayons to paint today’s colorful canvas Throughout our working lives our days began early and ended late. Toda, we are learning about the Slow Down stage of life. I do have young readers just beginning their own working lives. Most readers are in their Slow Down period…
Roy’s Sunday Thoughts for June 21, 2026
This Sunday, I would like to share a recent growth period of my life in Ft. Worth. My thoughts of myself as a responsive, proven leader no longer supported my need for a place and life purpose. What I knew about restoring and renewing failed to restore or renew. It was not until I emptied…
Roy’s Sunday Letter for June 14, 2026
Life Notes and Sunday Letter Follow-up Theo Of Golden has been listened to or read by millions and by many Sunday Letter readers. Allen Levi’s career as the son of a Forrester, attorney, a pause for reading and study in Scotland, a musician and song writer along with his law practice, a Probate Judge, and…
Roy’s Sunday Letter for June 7, 2026
What To Start – Stop – & Continue Books often begin with a Prologue, then the stories, chapters, and closing with an Epilogue. In this Sunday Letter, I am asking SL readers what they would like to Start, What to Stop, and What to Continue. To Start: Is there an activity, an event, or perhaps…
Roy’s Sunday Letter for May 31, 2026
Meeting Beth & Turning Calendar to 82 Remembering the last Sunday in May, 1977. My life was blessed by meeting Beth at St. Francis Presbyterian, a Ft. Worth house church. Our life together began that Sunday and has continued for 49 years, through 4 cities, 5 dogs, and 5 homes. From our commitment to learn…
Roy’s Sunday Letter for May 24, 2026
The Songs & Artists of Youth & Senior Years Music, both the sounds and the lyrics, were woven into my youth, working years, and now elder years. Today’s Sunday’s writing will present five of my forever songs. Most Sunday Letter readers were too young, or not even born, in 1966 when Joan Baez came out…
Roy’s Sunday Letter for May 17, 2026
Creating and Sustaining Community This week’s Sunday Letter has been inspired by Beth’s Delta Zeta Sorority’s magazine “The Lamp.” The current issue focuses on creating and sustaining sisterhood communities. Some readers of the Sunday Letter may participate in a local church, civic, or neighborhood association. Other readers may yet to have that experience or opportunity….
Roy’s Sunday Letter for March 16, 2025
In the midst of perceived darkness, I hold high my candle, saying look, see the path, witness the Hope. Yes, these are challenging days. I am finding, as may we all, my sense of the up and downs of daily life stretched and bent into new shapes by the streaming of the faces, voices, and…
Roy’s Sunday Letter for March 9, 2025
The CEO of Starbucks said he wants Starbucks to be everyone’s “third place,” after home and work. Come with friends, visit, perhaps purchase food and drink, but come and be a part of our place. In a similar way, I would like the Sunday Letter to be an ongoing source of encouragement, support, always with…
Roy’s Sunday Letter for March 2, 2025
FINDING MY PURPOSE IN WRITING THE SUNDAY LETTER 2025 The past weeks have been chaotic, upsetting, and stressful for me, for many of us, perhaps for you too. I stared into a blank screen wondering what I could write about, what would I write about, as well as should I even write or not. After…
Roy’s Sunday Letter for February 23, 2025
NOTES FROM FULL POCKETS I may not be alone in making notes on daily life or maybe even a random thought. In this Sunday Letter I am emptying my pockets of crumbled papers and notes as each might become lost. One topic in our Tuesday Meditation group was Balance, in ways consistent with in and…
Roy’s Sunday Letter for February 16, 2025
A Writing On Pets I am writing a Sunday Letter about the benefit of having a pet, fully understanding not every one’s life is matched to care for a pet or may have a medical situation that prohibits a pet. This Sunday Letter will hopefully be welcomed and enjoyed by readers blessed by our pets,…
Roy’s Sunday Letter for February 9, 2025
A LENTEN SEASON WRITING I attend a writer’s table hosted by Broadway Baptist. We writers were invited to draft a short piece for the individual Sundays of Lent 2025. As a Southern Baptist youth, I am not familiar with, nor practiced the historic rituals of the Lenten Season. For this Sunday Letter readers who also…
Roy’s Sunday Letter for February 2, 2025
BEING A SENIOR IN 2025 AMERICA I recently completed a story of seniors having lunch at separate tables at Mary’s Grill. Tables were needed to serve waiting families, friends, and office workers. The seniors order lunch Specials and leave small, if any tips. Since Mary’s is a friendly place, for several seniors it is not…
Roy’s Sunday Letter for January 26, 2025
Friends and friendship join Joy, Kindness, and Peaceful Living on life’s wheel. As I talk with and meet people or on a social platform, I listen to the challenges of making new friends, going deeper with a current friendship, or losing friends through aging, health, or relocation. There is a touch of spirits unique to…
Roy’s Sunday Letter for January 19, 2025
I began, we began, seeing video of the Pacific Palisades hillside fire and the push of Santa Ana winds on January 7. Today, 12,000 homes have burned with thousands displaced and at-risk for dreams, hopes, and memories to be lost somewhere in the sudden need to flee. Some with a “Go Bag,” others only a…
Roy’s Sunday Letter for January 12, 2025
INSIGHT ON WRITING PRAYERS AND THE IMPORTANCE OF COMMUNITY Prayers and Other Notes: There are two mentors I consider personal heroes. The first, my grandfather, who left his east Texas tractor each Friday afternoon then entering a small hut on the side of the barn. He would use two stiff fingers from repairing too many…