Stories & Blogs
Roy’s Sunday Letter for August 9, 2026
An Open Sharing By A Medically Private Person Friday, August 7th, was an important day medically for us. Beth and I listened as Dr. Dean, Texas Oncology, ruled out immediate concerns of Leukemia. He prescribed a new medication to lower my blood platelet count to be within normal range, preventing strokes and I will be…
Roy’s Sunday Letter for August 2, 2026
The What Was…What Is…& The What Will Be Of Life Sometimes the memory connection is the posting of a photo or description of an event, who was there, what was accomplished and enjoyed together. Other memories and connections may be painful both then and even still now. “The What Was” parts of my life are…
Roy’s Sunday Letter for July 26, 2026
The Original Harley Party Now 31st Event July 25 Aft 31 years, what is special and long lasting about a wall white board full of names, dollars, and events from Denver to Austin? Add a board member bringing Bourbon and cups, a troubling Cash Flow report, and me, the new Executive Director, recruited from Fort…
Roy’s Sunday Letter for July 19, 2026
Letting Go to Find Your True You When I was young man, my image 0f being a helper and a fixer shaped the ways I worked, related to Beth, our parents, and friends. My interests and skills as helper and fixer grew along with my leadership roles in hospital and community agency settings. In this…
Roy’s Sunday Letter for July 12, 2026
Ways To Make It Through Texas July & August Heat TV weather forecast for July and August in Texas is Hot – Hot – & Hotter. This Sunday Letter will offer ways to not only to survive but perhaps find fun and enjoyable ways to be curious and joyful in the heat. Escaping Texas for…
Roy’s Sunday Letter for July 5, 2026
Caring For Birds…..Birds Caring for Us My life is blessed by the colors, beauty, and the visitations of birds each day. Our neighborhood of trees and bushes encourage their natural presence. Larger birds as Doves, Blue Jays, Crackels, and Cardinals and small birds of Titmouse, Finch, and Sparrows give us their best. The smaller birds…
Roy’s Sunday Letter for June 28, 2026
It is not helpful to use yesterday’s broken crayons to paint today’s colorful canvas Throughout our working lives our days began early and ended late. Toda, we are learning about the Slow Down stage of life. I do have young readers just beginning their own working lives. Most readers are in their Slow Down period…
Roy’s Sunday Thoughts for June 21, 2026
This Sunday, I would like to share a recent growth period of my life in Ft. Worth. My thoughts of myself as a responsive, proven leader no longer supported my need for a place and life purpose. What I knew about restoring and renewing failed to restore or renew. It was not until I emptied…
Roy’s Sunday Letter for June 14, 2026
Life Notes and Sunday Letter Follow-up Theo Of Golden has been listened to or read by millions and by many Sunday Letter readers. Allen Levi’s career as the son of a Forrester, attorney, a pause for reading and study in Scotland, a musician and song writer along with his law practice, a Probate Judge, and…
Roy’s Sunday Letter for June 7, 2026
What To Start – Stop – & Continue Books often begin with a Prologue, then the stories, chapters, and closing with an Epilogue. In this Sunday Letter, I am asking SL readers what they would like to Start, What to Stop, and What to Continue. To Start: Is there an activity, an event, or perhaps…
Roy’s Sunday Letter for April 6, 2025
THE SLOW AND THE BLUR OF CHANGE In the mid-1980’s, I decided to sign-up for a Sierra Club hiking trip in the Colorado mountains. Beginning at base camp in Creed, eight of us hiked Colorado mountains and over the Continental Divide. On day three, I sat in a mountain meadow, with Elk nearby, watching river…
Roy’s Sunday Letter for March 30, 2023
ABOUT TREES “Who plants a tree plants hope” Lucy Larcom “A true meaning of life is planting trees under whose shade you do not expect to sit.” Nelson Henderson Why write a Sunday Letter about trees? When Beth and I returned to Fort Worth, we experienced the joy of trees of all types, sizes, and…
Roy’s Sunday Letter for March 23, 2025
If you want to hear a bird sing, don’t buy a cage…..Plant a tree A Personal Share: An early Melanoma growth was identified and removed by our Dermatology surgeon. The infection from the surgery moved to my left eye, which became at first swollen, then 90% closed. On a return clinic visit, I was told…
Roy’s Sunday Letter for March 16, 2025
In the midst of perceived darkness, I hold high my candle, saying look, see the path, witness the Hope. Yes, these are challenging days. I am finding, as may we all, my sense of the up and downs of daily life stretched and bent into new shapes by the streaming of the faces, voices, and…
Roy’s Sunday Letter for March 9, 2025
The CEO of Starbucks said he wants Starbucks to be everyone’s “third place,” after home and work. Come with friends, visit, perhaps purchase food and drink, but come and be a part of our place. In a similar way, I would like the Sunday Letter to be an ongoing source of encouragement, support, always with…
Roy’s Sunday Letter for March 2, 2025
FINDING MY PURPOSE IN WRITING THE SUNDAY LETTER 2025 The past weeks have been chaotic, upsetting, and stressful for me, for many of us, perhaps for you too. I stared into a blank screen wondering what I could write about, what would I write about, as well as should I even write or not. After…
Roy’s Sunday Letter for February 23, 2025
NOTES FROM FULL POCKETS I may not be alone in making notes on daily life or maybe even a random thought. In this Sunday Letter I am emptying my pockets of crumbled papers and notes as each might become lost. One topic in our Tuesday Meditation group was Balance, in ways consistent with in and…
Roy’s Sunday Letter for February 16, 2025
A Writing On Pets I am writing a Sunday Letter about the benefit of having a pet, fully understanding not every one’s life is matched to care for a pet or may have a medical situation that prohibits a pet. This Sunday Letter will hopefully be welcomed and enjoyed by readers blessed by our pets,…
Roy’s Sunday Letter for February 9, 2025
A LENTEN SEASON WRITING I attend a writer’s table hosted by Broadway Baptist. We writers were invited to draft a short piece for the individual Sundays of Lent 2025. As a Southern Baptist youth, I am not familiar with, nor practiced the historic rituals of the Lenten Season. For this Sunday Letter readers who also…
Roy’s Sunday Letter for February 2, 2025
BEING A SENIOR IN 2025 AMERICA I recently completed a story of seniors having lunch at separate tables at Mary’s Grill. Tables were needed to serve waiting families, friends, and office workers. The seniors order lunch Specials and leave small, if any tips. Since Mary’s is a friendly place, for several seniors it is not…