Stories & Blogs

Roy’s Sunday Letter for March 9, 2025

The CEO of Starbucks said he wants Starbucks to be everyone’s “third place,” after home and work. Come with friends, visit, perhaps purchase food and drink, but come and be a part of our place. In a similar way, I would like the Sunday Letter to be an ongoing source of encouragement, support, always with…

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Roy’s Sunday Letter for March 2, 2025

FINDING MY PURPOSE IN WRITING THE SUNDAY LETTER 2025 The past weeks have been chaotic, upsetting, and stressful for me, for many of us, perhaps for you too. I stared into a blank screen wondering what I could write about, what would I write about, as well as should I even write or not. After…

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Roy’s Sunday Letter for February 23, 2025

NOTES FROM FULL POCKETS I may not be alone in making notes on daily life or maybe even a random thought. In this Sunday Letter I am emptying my pockets of crumbled papers and notes as each might become lost. One topic in our Tuesday Meditation group was Balance, in ways consistent with in and…

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Roy’s Sunday Letter for February 16, 2025

A Writing On Pets I am writing a Sunday Letter about the benefit of having a pet, fully understanding not every one’s life is matched to care for a pet or may have a medical situation that prohibits a pet. This Sunday Letter will hopefully be welcomed and enjoyed by readers blessed by our pets,…

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Roy’s Sunday Letter for February 9, 2025

A LENTEN SEASON WRITING I attend a writer’s table hosted by Broadway Baptist. We writers were invited to draft a short piece for the individual Sundays of Lent 2025. As a Southern Baptist youth, I am not familiar with, nor practiced the historic rituals of the Lenten Season. For this Sunday Letter readers who also…

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Roy’s Sunday Letter for February 2, 2025

BEING A SENIOR IN 2025 AMERICA I recently completed a story of seniors having lunch at separate tables at Mary’s Grill. Tables were needed to serve waiting families, friends, and office workers. The seniors order lunch Specials and leave small, if any tips. Since Mary’s is a friendly place, for several seniors it is not…

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Roy’s Sunday Letter for January 26, 2025

Friends and friendship join Joy, Kindness, and Peaceful Living on life’s wheel. As I talk with and meet people or on a social platform, I listen to the challenges of making new friends, going deeper with a current friendship, or losing friends through aging, health, or relocation. There is a touch of spirits unique to…

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Roy’s Sunday Letter for January 19, 2025

I began, we began, seeing video of the Pacific Palisades hillside fire and the push of Santa Ana winds on January 7. Today, 12,000 homes have burned with thousands displaced and at-risk for dreams, hopes, and memories to be lost somewhere in the sudden need to flee. Some with a “Go Bag,” others only a…

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Roy’s Sunday Letter for January 12, 2025

INSIGHT ON WRITING PRAYERS AND THE IMPORTANCE OF COMMUNITY Prayers and Other Notes: There are two mentors I consider personal heroes. The first, my grandfather, who left his east Texas tractor each Friday afternoon then entering a small hut on the side of the barn. He would use two stiff fingers from repairing too many…

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Roy’s Sunday Letter for January 5, 2025

Thoughts on Mentors and Mentoring Most of us, whatever age, gender, and background, have become who we are through family, education, and life experiences. In addition, many of us have received guidance and support from one or more mentors. And now, perhaps from our own experiences and elderhood, we can provide the “pay it forward”…

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Roy’s Sunday Letter for March 24, 2024

** A character in current Fiction read says, “I want to restore order and bring about harmony.” Our current elected “leaders” are loud and proud about restoring order at the Texas border. The grab for power and order results in disharmony, separation and division. If an elected official proclaimed harmony as their message what might…

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Roy’s Sunday Letter for March 17, 2024

** March is National Women’s Month. Opel Lee’s, now 97 and grandmother of Juneteenth, has her portrait placed in National Gallery of the Smithsonian. Her portrait was prepared by Cedrick Huckaby, a Texas and nationally acclaimed artist. A high honor for women and Opel Lee. ** In my 1960’s younger days a popular song said…

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Roy’s Sunday Letter for March 10, 2024

** Lanterns On the Trail, was held on Sunday, March 3rd. For a 1st time event, we placed 150+ Lanterns sacks to honor and remember each person we hold dear. Registrations were received from many who could not attend, coast to coast. A wonderful “Lady” Bagpipe player opened and closed this special time. Inside the…

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Roy’s Sunday Letter for March 3,2024

** Today, from 5:00 to 6:30, Lanterns on the Trail, an event of remembering loved ones and those we honor will be held at Fort Worth’s newest conference and retreat center, The Keith House. Music, readings from wise women and men, lighted lantern sacks are all part of this first year event in support of…

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Roy’s Sunday Letter for February 25, 2024

** Sunday afternoon, March 3, from 5:00 to 6:30 (come & go) you are invited to come by “Lanterns on the Trail,” an event to honor and remember those we hold dear. Lantern sacks, music (bag pipe, acoustic guitar, Native American flute), wisdom readings from diverse writers and cultures, and more. The Keith House is…

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Roy’s Sunday Letter for February 18,2024

** Beth provided wonderful Valentines by creating individual cards for the elders (she often says… she is one also) art group she teaches each Wednesday, staff and volunteers at Project 4031, friends in our meditation group and mailings to friends both near and far. Each Valentine made with caring hands using materials collected over 35…

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Roy’s Sunday Letter fot February 11, 2024

** In a recent Fiction read, a man in his 60’s is asked. “Are you happy?” He did not directly answer but talked of a life of purpose, of achievements and fulfillment. The man was asked a second time, “Yes, all that is good, but are you happy?” I remembered Robert Green Ingersoll’s better answer….

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Roy’s Sunday Letter for February 4, 2024

** Brain research confirms handwriting with pen and paper engages the brain in positive ways a keyboard does not match the criteria. So, handwriting journals, notes, and letters are exercising your brain. Hallelujah, Write on! ** From CNN’s Good Stuff: “Resist the lie that violence and destruction are inevitable, that this way is the way…

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Roy’s Sunday Letter for January 28, 2024

** Beth made creative and beautiful Valentine cards with a friend yesterday. My marvelous and beautiful Beth has been making Valentines with friends for 35 years. Her passion is a Blessing for me. Today, I want to reflect on BEING. On Being Fearful: Yes, there is danger in the shouting, yelling, blaming, and shaming of…

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Roy’s Sunday Letter for January 21, 2023

** Robin Sharma, a Facebook post, in her book “5 AM Club” describes how to do a 20 minute exercise…20 minutes reflection and 20 minutes of learning all complete by 6:00 a.m. What would be the 20…20…20 in your club? Consistency and routine can produce the results important to us all. ** Due to weather,…

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