Stories & Blogs
Roy’s Sunday Letter for July 19, 2026
Letting Go to Find Your True You When I was young man, my image 0f being a helper and a fixer shaped the ways I worked, related to Beth, our parents, and friends. My interests and skills as helper and fixer grew along with my leadership roles in hospital and community agency settings. In this…
Roy’s Sunday Letter for July 12, 2026
Ways To Make It Through Texas July & August Heat TV weather forecast for July and August in Texas is Hot – Hot – & Hotter. This Sunday Letter will offer ways to not only to survive but perhaps find fun and enjoyable ways to be curious and joyful in the heat. Escaping Texas for…
Roy’s Sunday Letter for July 5, 2026
Caring For Birds…..Birds Caring for Us My life is blessed by the colors, beauty, and the visitations of birds each day. Our neighborhood of trees and bushes encourage their natural presence. Larger birds as Doves, Blue Jays, Crackels, and Cardinals and small birds of Titmouse, Finch, and Sparrows give us their best. The smaller birds…
Roy’s Sunday Letter for June 28, 2026
It is not helpful to use yesterday’s broken crayons to paint today’s colorful canvas Throughout our working lives our days began early and ended late. Toda, we are learning about the Slow Down stage of life. I do have young readers just beginning their own working lives. Most readers are in their Slow Down period…
Roy’s Sunday Thoughts for June 21, 2026
This Sunday, I would like to share a recent growth period of my life in Ft. Worth. My thoughts of myself as a responsive, proven leader no longer supported my need for a place and life purpose. What I knew about restoring and renewing failed to restore or renew. It was not until I emptied…
Roy’s Sunday Letter for June 14, 2026
Life Notes and Sunday Letter Follow-up Theo Of Golden has been listened to or read by millions and by many Sunday Letter readers. Allen Levi’s career as the son of a Forrester, attorney, a pause for reading and study in Scotland, a musician and song writer along with his law practice, a Probate Judge, and…
Roy’s Sunday Letter for June 7, 2026
What To Start – Stop – & Continue Books often begin with a Prologue, then the stories, chapters, and closing with an Epilogue. In this Sunday Letter, I am asking SL readers what they would like to Start, What to Stop, and What to Continue. To Start: Is there an activity, an event, or perhaps…
Roy’s Sunday Letter for May 31, 2026
Meeting Beth & Turning Calendar to 82 Remembering the last Sunday in May, 1977. My life was blessed by meeting Beth at St. Francis Presbyterian, a Ft. Worth house church. Our life together began that Sunday and has continued for 49 years, through 4 cities, 5 dogs, and 5 homes. From our commitment to learn…
Roy’s Sunday Letter for May 24, 2026
The Songs & Artists of Youth & Senior Years Music, both the sounds and the lyrics, were woven into my youth, working years, and now elder years. Today’s Sunday’s writing will present five of my forever songs. Most Sunday Letter readers were too young, or not even born, in 1966 when Joan Baez came out…
Roy’s Sunday Letter for May 17, 2026
Creating and Sustaining Community This week’s Sunday Letter has been inspired by Beth’s Delta Zeta Sorority’s magazine “The Lamp.” The current issue focuses on creating and sustaining sisterhood communities. Some readers of the Sunday Letter may participate in a local church, civic, or neighborhood association. Other readers may yet to have that experience or opportunity….
Roy’s Sunday Letter for May 7, 2023
** Beth and I now have our 6th Covid vaccination. Our pharmacist hopes next year the Covid and flu shot will be combined, making protection easier for us and pharmacist as well. ** St. Andrews Episcopal in Amarillo (our home church) was vandalized Wednesday night. Broken people breaking sacred peace and damaging the interior. The…
Roy’s Sunday Letter for April 23, 2023
** We all know the value and contribution of “Assistance Dogs” that they provide to individuals with physical and emotional needs, disaster search/rescue, victims of crime and really anything they can do for their humans. Something new to me…one of the long-term care facilities here, in Fort Worth has an “Assistance Bunny.” Hallway to hallway,…
Roy’s Sunday Letter for April 16, 2023
** Anne Lamott writes in Traveling Mercies, “I was raised by parents to believe that you had a moral obligation to try to save the world.” The Sunday Question: What message, if any, did your parent/s give to you? If not parent/s, who taught you to believe, and what was it you were to believe,…
Roy’s Sunday Letter for March 12, 2023
** Anyone who lives in an urban area can be approached by a panhandler at an intersection. Arlington, TX has taken a unique approach to signage at these same intersections. “It’s OK to say no to panhandlers.” ** Imagine connecting with a friend not seen or known about since 1965. (And yes, I realize there…
Roy’s Sunday Letter for March 5, 2023
** News Movement is a new, developing online news service for young people. The average age of their reporters is 25. News sources include Tik Tok, Instagram, YouTube, and Twitter. Traditional 5:30 pm network news ads have aged into dentures, and medications. ** National and state news this week was more about who to exclude,…
Roy’s Sunday Letter for February 26, 2023
** Beth and I replaced our 10 yr. old IPhone 7’s with IPhone 12’s. The technology changes are a challenge for me, the slower “to get it” of the two. ** From President Jimmy Carter, age 98: “America did not invent human rights. In a very real sense, human rights invented America. “ ** Following…
Roy’s Sunday Letter for February 19, 2023
** Most of us know the Kansas City Chiefs won the Super Bowl. What you may not have noticed is the back of their helmets. Many players have messages of hope. Several I noticed are: Inspire Stop Hate Together Seek Love Imagine Unity ** From my current morning Fiction: “Give me coffee to change the…
Roy’s Sunday Letter for February 12, 2023
** I recently had the opportunity to talk with two nonprofit Exec. Directors, one in-person in Amarillo and one by cell in Santa Fe. We three are always interested in the best, most effective way to lead an agency or direct a program. Our question as we talked was about our leadership style when: 1)…
ROY’S SUNDAY LETTER FOR FEBRUARY 5, 2023
It is now Saturday evening, and we are home from a week in Amarillo. Beth and I left FW on Monday morning 9:30 just before sleet and freezing rain shut down Dallas/Ft Worth and then moved down to Austin. We drove through sleet and frozen rain for 3.5 hours before clearer roads and weather on…
Roy’s Sunday Letter for January 29, 2023
** Beth and I will be in Amarillo this week. Beth and Tricia (her LPC partner) began The Hope & Healing Place, A Grief & Loss Center for Children and Families. The HHP board and staff are recognizing 20 years of the HHP mission and services with grieving families. 20 years doesn’t seem possible…Hope &…