Stories & Blogs
Roy’s Sunday Letter for July 27, 2025
BODY MIND & SOUL The personal and professional training I received placed an emphasis on strengthening the connection between the body – mind -soul. Each one of us has positive individual characteristics. It is when we have a lifestyle of all three, balanced and coordinated, we are at our most healthy and well selves. And…
Roy’s Sunday Letter for July 20, 2025
FINDING OUR BEST, MOST ENJOYABLE WAY Beth and I had a delightful day trip to Granbury with our dear friend Elizabeth (101 years young). We had not been to Granbury in 35+ years. We found the small shops around the courthouse square flourishing and representing the culture of Granbury in the best of ways. We…
Roy’s Sunday Letter for July 13, 2025
HEALING STORIES IN TROUBLED TIMES Recently PBS and local KERA filmed an Arts & Culture series by bringing together Santa Fe high school students, from area schools. Each were asked to write about themselves or a news topic. The students then shared their writing with another student. These Santa Fe students took the risk of…
Roy’s Sunday Letter for July 6, 2025
SMALL PATCHES BECOME A QUILT Beth and I recently experienced something wonderful, exciting, and yes, even inspirational. Eight of “We” mid-age, elder age individuals who gathered weekly to meditate, were joined by forty middle and high school Black teen girls who were at the church for a day camp. Diane talked with the girls about…
Roy’s Sunday Letter for June 29, 2025
READER SUGGTSIONS OF TOPICS AND AREAS OF INTEREST Last week, I asked readers of the Sunday Letter to suggest topics and areas of interest. I received wonderful suggestions and challenges to include in this week’s Sunday Letter. Jerry E. and Marcia would like to know what books, magazines, or podcasts you read or listened to…
Roy’s Sunday Letter for June 22, 2025
INDIVIDUAL AND DAILY LIFE LIMITATIONS Limitations come to us all…they can be physical, emotional, mental, financial, spiritual, as well as phones and digital technology. Limitations can be challenges to overcome, each brings learning, broadening and changing who we are. Perhaps the most meaningful learning comes when we accept and invite life limitations to live alongside…
Roy’s Sunday Letter June 15, 2025
MEMORIES, OF LONG AGO AND NOW In so many ways, we are our memories, both the ones from our childhood and the newest, for example, from Thursday’s lunch with a friend. There are some that come with “Do Not Disturb Signs.” As we know those are in the past and it is really ok to…
Roy’s Sunday Letter for June 8, 2025
WHO INSPIRES YOU & WHO DO YOU INSPIRE? My Sunday question: Who Inspired you at the different stages of your life: youth – emerging adulthood – mid-life – senior or elder years? In what ways did Inspiration change your achievements or help you to face and over-come challenges. What or who is an Inspiration to…
Roy’s Sunday Letter for June 1, 2025
ROY AT 81 YEARS Somewhere, I have a copy of 1944 “Shore to Ship” cable to my Navy Officer father, on a ship somewhere off Normandy. The cable announced my birth. My mother was living with her parents on their east Texas farm in Gladewater. And yes, 81 is just a number, but also a…
Roy’s Sunday Letter for May 25, 2025
ALL ABOUT FRIENDS AND FRIENDSHIPS Richard left a brief voice mail as Wendi and he were driving back to North Carolina after visiting nearby family. When I connected with Richard his words defined long term friendship for us all. “I just wanted to hear your voice.” I treasure Richard’s words, as I consider the voices…
Am I Old….Really?
We live on a block and in a neighborhood of younger individuals and families, different than our 78 and 73. We speak and wave in driveways or dog walking, as we come and go in our daily lives. I often want to ask one of the younger ones to join me on front porch or…
Searching For Stability
Turning away from the upheaval of politics, market reports, wars and societal chaos, I thought Weather might be a safe place to find stability, maybe even a little consistency. Fort Worth was in the OK 90’s until early June. Then, we went from 95 to 113 and stayed until last weeks. No rain from June…
A Blog For Tim
The decision to choose a partner is different than a consultant. I recently faced this challenge. I had published a book, a printed collection of 32 of my short stories. A writer’s web site was needed to promote the book and provide a platform for book sales. After several false starts I had the opportunity…
I Am More Than A Memory
As an elder of years, and as an Executive Director type since 1970, I have more than a few wonderful memories. Two are special, forever memories. In 1995, as ED at Family Support Services in Amarillo, my revenue budget told me I needed a new fundraiser. About 6 of us gathered in the board room…
Do You Buildup or Tear Down
When children play with wood or plastic blocks, one child may choose to use blocks to build a house, a street, or even a bridge. Another child may not like what the first child is building, showing the positive way blocks can be used, even in the play of as child The second child may…
Stretching To Just Stay Up
As an elder of 78 stretching and learning WordPress, Mailerlite, is a challenge worth facing and finding my through. Writing the 32 stories in Let Me Tell You A Story, the easy part. Writing a blog and then posting on my WordPress web site the challenge. I was taught when young that “stretching” was good…
McDonald’s DRIVE THRU
I go to McDonald’s drive thru once a week for two Sausage Biscuits, one of which is shared with Jazz the dog. In peak times both lanes are in use, with a line of cars. Each driver, from vans to pick-ups to SUV to the smallest of small, make our way to order, to the…
Women & Men Weekend Trips
Beth recently joined three women friends for a Friday – Sunday weekend of travel, food, life updates, and shopping. These four departed knowing the where and some of the what of the weekend. The joy, the fun of their time together was allowing the travel, day, and evening to unfold before them. And, all of…
Finding My Digital Way – Where Is My GPS?
Finding my way through the many, ever-changing digital platforms can be a challenge for anyone, at any age. This is especially true for elders, especially this elder. Just when I find doorway or a way around a suddenly appearing wall, there is the need for a code or undefined symbol to post a photo or…
Resilience
In 2005, the storm surge of Katrina over-whelmed planned protections and levies, leaving New Orleans a city underwater with residents stranded on roofs, homes, jobs… a city destroyed. The New Orleans Jazz Festival is an annual international event of music, food, and culture. In 2006, the artists, sponsors, and festival planners decided to at least…