Stories & Blogs
Roy’s Sunday Letter June 15, 2025
MEMORIES, OF LONG AGO AND NOW In so many ways, we are our memories, both the ones from our childhood and the newest, for example, from Thursday’s lunch with a friend. There are some that come with “Do Not Disturb Signs.” As we know those are in the past and it is really ok to…
Roy’s Sunday Letter for June 8, 2025
WHO INSPIRES YOU & WHO DO YOU INSPIRE? My Sunday question: Who Inspired you at the different stages of your life: youth – emerging adulthood – mid-life – senior or elder years? In what ways did Inspiration change your achievements or help you to face and over-come challenges. What or who is an Inspiration to…
Roy’s Sunday Letter for June 1, 2025
ROY AT 81 YEARS Somewhere, I have a copy of 1944 “Shore to Ship” cable to my Navy Officer father, on a ship somewhere off Normandy. The cable announced my birth. My mother was living with her parents on their east Texas farm in Gladewater. And yes, 81 is just a number, but also a…
Roy’s Sunday Letter for May 25, 2025
ALL ABOUT FRIENDS AND FRIENDSHIPS Richard left a brief voice mail as Wendi and he were driving back to North Carolina after visiting nearby family. When I connected with Richard his words defined long term friendship for us all. “I just wanted to hear your voice.” I treasure Richard’s words, as I consider the voices…
Roy’s Sunday Letter for May 18, 2025
PAGES FROM A FULL NOTEBOOK Each week I make notes of what might be included in the Sunday Letter. Here are the ones thar made the selection from notebook to screen. ** It is not with joy; I share Fort Worth has reached a citizenship of one million. I am not confident in the positive…
Roy’s Sunday Letter for May 11, 2025
BEING AWARE BUT NOT OVER-WHELMED BY ALL THINGS MONEY The 2021 online movie “Saving Paradise” portrays the role and the power of money in the lives of individuals, families, small businesses and communities. The founding owner of a small-town wooden pencil business dies suddenly. His son, a New York corporate raider, must decide to sell…
Roy’s Sunday Letter for May 4, 2025
AN ANCIENT BUDDHIST TEACHING, THE NOBLE EIGHTFUL PATH, UPDATED FOR 2025 The Eightfold Path teaches Right Understanding, Right Intent, Right Speech, Right Action, Right Livelihood, Right Effort, and Right Mindfulness. In full and humble respect for ancient teachers and teachings, I offer this Sunday Letter with words and meaning to bring these truths forward into…
Roy’s Sunday Letter for April 27, 2025
NAVIGATING THE PATH TO AGING WELL #1 I am surprised to now find myself an elder of 80, and in May 81. All of this too fast and too soon. I need more time to prepare, to be ready for the physical, emotional, economic, and spiritual changes, challenges. As I lift my eyes and heart…
Roy’s Sunday Letter for April 20, 2025
ALL THE GOOD WORDS Easter Sunday provides a pause between winter cold and moving quickly into the heat and humidity of the Texas summer. Easter Sunday is the right time to give thought on where we fit in a troubled world as individuals, family, workplace, civic volunteer and with close friends. In this Sunday Letter…
Roy’s Sunday Letter for April 13, 2025
ON BEING A NEIGHBOR Mr. Rogers began the PBS Children’s Show singing “Won’t you be my neighbor? Could you be my neighbor? I really want a neighbor just like you.” Jesus responded to the question “Who is my neighbor?’ With a story of breaking through walls and the rituals that separate us, that kept us…
Roy’s Sunday Letter for October 18, 2026
The millions of prayers for Pope Leo and his surgery, along with the Bend school shooting and the too familiar gathering of parents and children asking for prayers, brought forward thoughts of Prayers and Praying for this Sunday Letter. Prayer as an Individual, Family, Community Ritual and Practice For many, prayers are about strengthening heart…
Roy’s Sunday Letter for October 11, 2026
A Sunday Letter reader suggested, I find a way to address death. I chose a story to present the experience and response to the death of a friend or family member, whatever the age or life stage. Leave your Comment following the story. By your sharing, we learn together. Talking To Dirt Charley and Mattie…
Roy’s Sunday Letter for October 4, 2026
Between the Wet & the Dry These are the long-awaited days of seasonal rains washing away the dust of a summer of 107’s, burning grasslands and brown without the seasonal green. What do we do, how do we act when our spirit becomes dry, not replenished by a mentor, events, or experiences. Where do we…
Roy’s Sunday Letter for September 27, 2026
The First of Everything I had given thought to writing about the “what was” of a youth baseball glove and garage golf clubs. However, Sunday readers enjoyed a recent Sunday Fiction, so I offer a second story for your enjoyment as we learn and share the challenges and joys of daily life. Ellie burst through…
Roy’s Sunday Letter for September 20, 2026
Noble Truths & Sunday Life Lessons Buddhist, Hindu, Christian and Jewish practices share the common heritage of Noble Truths and Wisdom Sayings. I have been fortunate to read, listen and learn over a lifetime. I have gathered an informal backpack of truths, not Noble Truths, but representing what I have seen and believe to be…
Roy’s Sunday Letter for September 13, 2026
Something new, different this Sunday. I am sending forth a writing about a sister, a dog, and an unexpected, surprising part of life. Again new, different, a try out…let me know if this works or does not work for you. Henri, Not My Dog I stared at my sister’s coffin…it just can’t be. When I…
Roy’s Sunday Letter for September 6, 2026
Living Beyond Our Heroes The recent deaths of Dolly Parton (80) and Wendell Berry (92) have given me a reflective pause and also inspired me to write about Heroes this Sunday. Dolly gave of her talents, loving heart, and economy capacity to make life better for individuals, families, here in America and to international cultures…
Roy’s Sunday Letter for August 30, 2026
Beginnings and Continuings Beginnings: What have you begun in 2026 or have considered beginning? What interests your current focus and energy? There is a tendency, especially as we age, to lessen or embrace of the new or different. A new adventure, cause, music or craft provides an uplift of our eyes, energy and spirit. In…
Roy’s Sunday Letter for August 23, 2026
The Small & The Big Of Life It is not always the large and big in life that makes a difference. In golf, it is not the 300-yard drive but the 70-yard wedge to the pin that creates birdies and lower scores. And speaking of birds, we have Cardinals, Blue Jays, and Woodpeckers. The come…
Roy’ Sunday Letter for August 16, 2026
Change Has Changed & Will Continue To Change The first workshop I attended on “The Nature of Change ” was in the early 1980’s. Although, I knew something different and important was happening, I was slow to grasp the pace and impact of Change. I first thought of Change in Stages…Adjust to one Stage, then…