Stories & Blogs
Roy’s Sunday Letter for June 22, 2025
INDIVIDUAL AND DAILY LIFE LIMITATIONS Limitations come to us all…they can be physical, emotional, mental, financial, spiritual, as well as phones and digital technology. Limitations can be challenges to overcome, each brings learning, broadening and changing who we are. Perhaps the most meaningful learning comes when we accept and invite life limitations to live alongside…
Roy’s Sunday Letter June 15, 2025
MEMORIES, OF LONG AGO AND NOW In so many ways, we are our memories, both the ones from our childhood and the newest, for example, from Thursday’s lunch with a friend. There are some that come with “Do Not Disturb Signs.” As we know those are in the past and it is really ok to…
Roy’s Sunday Letter for June 8, 2025
WHO INSPIRES YOU & WHO DO YOU INSPIRE? My Sunday question: Who Inspired you at the different stages of your life: youth – emerging adulthood – mid-life – senior or elder years? In what ways did Inspiration change your achievements or help you to face and over-come challenges. What or who is an Inspiration to…
Roy’s Sunday Letter for June 1, 2025
ROY AT 81 YEARS Somewhere, I have a copy of 1944 “Shore to Ship” cable to my Navy Officer father, on a ship somewhere off Normandy. The cable announced my birth. My mother was living with her parents on their east Texas farm in Gladewater. And yes, 81 is just a number, but also a…
Roy’s Sunday Letter for May 25, 2025
ALL ABOUT FRIENDS AND FRIENDSHIPS Richard left a brief voice mail as Wendi and he were driving back to North Carolina after visiting nearby family. When I connected with Richard his words defined long term friendship for us all. “I just wanted to hear your voice.” I treasure Richard’s words, as I consider the voices…
Roy’s Sunday Letter for May 18, 2025
PAGES FROM A FULL NOTEBOOK Each week I make notes of what might be included in the Sunday Letter. Here are the ones thar made the selection from notebook to screen. ** It is not with joy; I share Fort Worth has reached a citizenship of one million. I am not confident in the positive…
Roy’s Sunday Letter for May 11, 2025
BEING AWARE BUT NOT OVER-WHELMED BY ALL THINGS MONEY The 2021 online movie “Saving Paradise” portrays the role and the power of money in the lives of individuals, families, small businesses and communities. The founding owner of a small-town wooden pencil business dies suddenly. His son, a New York corporate raider, must decide to sell…
Roy’s Sunday Letter for May 4, 2025
AN ANCIENT BUDDHIST TEACHING, THE NOBLE EIGHTFUL PATH, UPDATED FOR 2025 The Eightfold Path teaches Right Understanding, Right Intent, Right Speech, Right Action, Right Livelihood, Right Effort, and Right Mindfulness. In full and humble respect for ancient teachers and teachings, I offer this Sunday Letter with words and meaning to bring these truths forward into…
Roy’s Sunday Letter for April 27, 2025
NAVIGATING THE PATH TO AGING WELL #1 I am surprised to now find myself an elder of 80, and in May 81. All of this too fast and too soon. I need more time to prepare, to be ready for the physical, emotional, economic, and spiritual changes, challenges. As I lift my eyes and heart…
Roy’s Sunday Letter for April 20, 2025
ALL THE GOOD WORDS Easter Sunday provides a pause between winter cold and moving quickly into the heat and humidity of the Texas summer. Easter Sunday is the right time to give thought on where we fit in a troubled world as individuals, family, workplace, civic volunteer and with close friends. In this Sunday Letter…
Roy’s Sunday Letter for June 7, 2026
What To Start – Stop – & Continue Books often begin with a Prologue, then the stories, chapters, and closing with an Epilogue. In this Sunday Letter, I am asking SL readers what they would like to Start, What to Stop, and What to Continue. To Start: Is there an activity, an event, or perhaps…
Roy’s Sunday Letter for May 31, 2026
Meeting Beth & Turning Calendar to 82 Remembering the last Sunday in May, 1977. My life was blessed by meeting Beth at St. Francis Presbyterian, a Ft. Worth house church. Our life together began that Sunday and has continued for 49 years, through 4 cities, 5 dogs, and 5 homes. From our commitment to learn…
Roy’s Sunday Letter for May 24, 2026
The Songs & Artists of Youth & Senior Years Music, both the sounds and the lyrics, were woven into my youth, working years, and now elder years. Today’s Sunday’s writing will present five of my forever songs. Most Sunday Letter readers were too young, or not even born, in 1966 when Joan Baez came out…
Roy’s Sunday Letter for May 17, 2026
Creating and Sustaining Community This week’s Sunday Letter has been inspired by Beth’s Delta Zeta Sorority’s magazine “The Lamp.” The current issue focuses on creating and sustaining sisterhood communities. Some readers of the Sunday Letter may participate in a local church, civic, or neighborhood association. Other readers may yet to have that experience or opportunity….
Roy’s Sunday Letter for May 10, 2026
MOTHER’S DAY 2026 Writing about mother’s is an opportunity as well as a challenge… Readers of the Sunday Letter may have experienced birth mothers, stepmothers, mothers-in-law or other family members who provided the role of mothers as best possible. Through our service at the Hope & Healing Place in Amarillo, we also know of mothers’…
Roy’s Sunday Letter for May 3, 2026
All About Goodness First Goodness: I had been dreading the clinic appointment with the Cardiologist. I had completed 3 recent heart tests and would hear test results and recommended next treatment…perhaps a Pacemaker or new medication. Instead, our MD explained my heart had a minor flow issue but were not health threatening. “See you in…
Roy’s Sunday Letter for April 26, 2026
About HOPE….How To Keep….Offer HOPE To Others Lately, as I have talked and listened to friends and family, I heard and felt their general despair. This despair seems to be from reports on the news, decisions being made by the unqualified, random acts of violence and harm to the innocent. I also heard and felt…
Roy’s Sunday Letter for April 19, 2026
Benefits of Letting the Old Man or Woman In Toby Keith wrote and recorded Don’t Let the Old Man In during his last months of treatment and eventual death from stomach cancer. There is a popular site offering T-shirts, hats, and bags with this message. I understand the resistance and push back of letting the…
Roy’s Sunday Letter for April 12, 2026
Paying Attention And Accepting My Limitations Beth, Peter, and I gather twice monthly to share writings and journals. We three also share of our individual lives. Beth and Peter encouraged me to allow a recent individual writing as the content of a Sunday Letter and thus I have done so this week. This Sunday Letter…
Roy’s Sunday Letter for April 5, 2026
This Easter weekend Beth & I walked our neighborhood block of 16 homes. Beth had prepared a gift bag for each neighbor with Zucchini bread, a card with her original art on the front and contact information. Both Jesus and Mr. Rogers spoke about neighbors. By knocking on 16 doors, we extended the hand of…