Stories & Blogs
Roy’s Sunday Letter for July 6, 2025
SMALL PATCHES BECOME A QUILT Beth and I recently experienced something wonderful, exciting, and yes, even inspirational. Eight of “We” mid-age, elder age individuals who gathered weekly to meditate, were joined by forty middle and high school Black teen girls who were at the church for a day camp. Diane talked with the girls about…
Roy’s Sunday Letter for June 29, 2025
READER SUGGTSIONS OF TOPICS AND AREAS OF INTEREST Last week, I asked readers of the Sunday Letter to suggest topics and areas of interest. I received wonderful suggestions and challenges to include in this week’s Sunday Letter. Jerry E. and Marcia would like to know what books, magazines, or podcasts you read or listened to…
Roy’s Sunday Letter for June 22, 2025
INDIVIDUAL AND DAILY LIFE LIMITATIONS Limitations come to us all…they can be physical, emotional, mental, financial, spiritual, as well as phones and digital technology. Limitations can be challenges to overcome, each brings learning, broadening and changing who we are. Perhaps the most meaningful learning comes when we accept and invite life limitations to live alongside…
Roy’s Sunday Letter June 15, 2025
MEMORIES, OF LONG AGO AND NOW In so many ways, we are our memories, both the ones from our childhood and the newest, for example, from Thursday’s lunch with a friend. There are some that come with “Do Not Disturb Signs.” As we know those are in the past and it is really ok to…
Roy’s Sunday Letter for June 8, 2025
WHO INSPIRES YOU & WHO DO YOU INSPIRE? My Sunday question: Who Inspired you at the different stages of your life: youth – emerging adulthood – mid-life – senior or elder years? In what ways did Inspiration change your achievements or help you to face and over-come challenges. What or who is an Inspiration to…
Roy’s Sunday Letter for June 1, 2025
ROY AT 81 YEARS Somewhere, I have a copy of 1944 “Shore to Ship” cable to my Navy Officer father, on a ship somewhere off Normandy. The cable announced my birth. My mother was living with her parents on their east Texas farm in Gladewater. And yes, 81 is just a number, but also a…
Roy’s Sunday Letter for May 25, 2025
ALL ABOUT FRIENDS AND FRIENDSHIPS Richard left a brief voice mail as Wendi and he were driving back to North Carolina after visiting nearby family. When I connected with Richard his words defined long term friendship for us all. “I just wanted to hear your voice.” I treasure Richard’s words, as I consider the voices…
Roy’s Sunday Letter for May 18, 2025
PAGES FROM A FULL NOTEBOOK Each week I make notes of what might be included in the Sunday Letter. Here are the ones thar made the selection from notebook to screen. ** It is not with joy; I share Fort Worth has reached a citizenship of one million. I am not confident in the positive…
Roy’s Sunday Letter for May 11, 2025
BEING AWARE BUT NOT OVER-WHELMED BY ALL THINGS MONEY The 2021 online movie “Saving Paradise” portrays the role and the power of money in the lives of individuals, families, small businesses and communities. The founding owner of a small-town wooden pencil business dies suddenly. His son, a New York corporate raider, must decide to sell…
Roy’s Sunday Letter for May 4, 2025
AN ANCIENT BUDDHIST TEACHING, THE NOBLE EIGHTFUL PATH, UPDATED FOR 2025 The Eightfold Path teaches Right Understanding, Right Intent, Right Speech, Right Action, Right Livelihood, Right Effort, and Right Mindfulness. In full and humble respect for ancient teachers and teachings, I offer this Sunday Letter with words and meaning to bring these truths forward into…
Roy’s Sunday Letter for February 1, 2026
Life Stages Of 50’s, 60’s, 70’s, and 80.s Reels and Google easily present “What you need to know” about you or someone close to you in individual life stages. I was still achieving in my 50’s and 60’s mind set and work style. I paid little attention to what would have been helpful for me…
Roy’s Sunday Letter for January 25, 2026
An Open Sharing with Sunday Letter Readers & Followers A fiction writer once wrote of ‘wonder’ and ‘wander.’ On this cold, wintery mix weekend, I offer a Sunday Letter of Reflection. Beth and I have enjoyed older homes with only one new build. Our vintage homes have been in Ft. Worth, Weatherford, Amarillo and Santa…
Roy’s Sunday Letter for January 18, 2026
Strengthening In Troubled Times & Troubled Persons One of the strengths of couples and partners is when one of the two is down (heart or stroke, hip surgery, Alzheimer’s etc.) the other partner is now driving, package carrying, preparing food and trying to be on track. However, what happens when the step-in and be strong…
Roy’s Sunday Letter for January 11, 2026
A Letter To Inspire For Today & Tomorrow Each Sunday Letter has a purpose: To encourage, To support, To Inform. This SL’s purpose is to Inspire. It’s too early in this new year to be challenged by despair and of being deeply troubled by the senseless death of a young mother of three children. All…
Roy’s Sunday Letter for January 4, 2026
Beginning and Continuing In 2026 Clear out, leave room in your 2026 heart, emotions and sense of the sacred for the daily practice of Gratitude, of being Grateful for living among those you can both give and also receive gifts and blessings. What Gratitude you have given or received in early 2026? Recording in a…
Roy’s Sunday Letter for December 28, 2025
I wrote recently about our oak tree losing its beautiful fall leaves. Our wise friend Sandra responded, “the falling leaves remind us that fall is a time of letting go.” What might be a behavior or one part of life you do not wish to continue, to let go of and leave behind as 2025…
Roy’s Sunday Letter for December 21, 2025
This is a week to travel and to be with family and friends. This is a time to listen to a new story or a favorite story told for the 5th time. I am grateful to be able to send forth my one page of thoughts in 2025. On Sunday the 28th we will lean…
Roy’s Sunday Letter For December 14, 2025
Inspiring People, Events, and Memories Ryon Price, Senior Pastor, Broadway Baptist, writes a one-page letter each Friday. This Friday’s letter is a memory of my childhood, being with my mother in downtown Fort Worth at Leonard’s Department Store. I do remember a man, without legs below the knees, outside Leonard’s. He would offer pieces of…
Roy’s Sunday Letter for December 7, 2025
Tamales, Heroes, and The Holiday Season Beth and I made homemade Tamales on Saturday…masa, chicken and vegetarian fillings. We began the tradition in Santa Fe with our dear neighbors Kim and Joe. Making tamales is a time to come together and to do something good. So, who wants to join us on our second batch…
Roy’s Sunday Letter for November 30, 2025
A Thanksgiving Of Monks, Horses, Weather and Hope in Difficult Times When Sunday Letter readers tell me the SL “makes me think,” I have good feelings of intent and purpose. Other comments highlight a pause to reflect on life thus far and the sense of the sacred found in meditation, prayer, and community worship. I…