Stories & Blogs
Roy’s Sunday Letter for March 8, 2026
Meaningful Insights of the Week This week’s Sunday Letter will highlight several insights, words and phrases I have read or heard this week. Friends and family members who give us support continue to change, shift as illness, relocations, death, and lifestyle preferences reshape our circle of relationships. Hopefully, we are adding and inviting new friends,…
Roy’s Sunday Letter for March 1, 2026
The Unfolding of Life and Faith My parents attended a neighborhood church which meant early Sunday morning, Sunday school and back again for evening Training Union. I accepted a youthful Faith as taught to me by caring adults I knew and trusted. As I grew physically, my early faith carried me through my teen years…
Roy’s Sunday Letter for February 22, 2026
A Reflection and Summary of Our Monks 110 Day Journey & Their Now Return Our local Monks, now with national and international followers, have returned to their home Temple grounds from their 110 day Walk for Peace. I humbly add my thoughts to the writers who know more and better described the people, events and…
Roy’s Sunday Letter for February 15, 2026
Practice For Lives Well Lived There have been two large events taking over my notepad and content of this week’s Sunday Letter. The first and most significant was the returning home of Ft. Worth’s own Buddhist Monks. On Saturday, Beth and I joined thousands of others in anticipating the final miles of their so very…
Roy’s Sunday Letter for February 8, 2026
Continuing To Encourage Believers to Believe Yes, these are confusing days with news breaks, headlines and decisions that do not encourage an active life of hope or support for many. And yet, this is the very time when the strengthening of relationships and community connections is so important. I offer these notes as our week…
Roy’s Sunday Letter for February 1, 2026
Life Stages Of 50’s, 60’s, 70’s, and 80.s Reels and Google easily present “What you need to know” about you or someone close to you in individual life stages. I was still achieving in my 50’s and 60’s mind set and work style. I paid little attention to what would have been helpful for me…
Roy’s Sunday Letter for January 25, 2026
An Open Sharing with Sunday Letter Readers & Followers A fiction writer once wrote of ‘wonder’ and ‘wander.’ On this cold, wintery mix weekend, I offer a Sunday Letter of Reflection. Beth and I have enjoyed older homes with only one new build. Our vintage homes have been in Ft. Worth, Weatherford, Amarillo and Santa…
Roy’s Sunday Letter for January 18, 2026
Strengthening In Troubled Times & Troubled Persons One of the strengths of couples and partners is when one of the two is down (heart or stroke, hip surgery, Alzheimer’s etc.) the other partner is now driving, package carrying, preparing food and trying to be on track. However, what happens when the step-in and be strong…
Roy’s Sunday Letter for January 11, 2026
A Letter To Inspire For Today & Tomorrow Each Sunday Letter has a purpose: To encourage, To support, To Inform. This SL’s purpose is to Inspire. It’s too early in this new year to be challenged by despair and of being deeply troubled by the senseless death of a young mother of three children. All…
Roy’s Sunday Letter for January 4, 2026
Beginning and Continuing In 2026 Clear out, leave room in your 2026 heart, emotions and sense of the sacred for the daily practice of Gratitude, of being Grateful for living among those you can both give and also receive gifts and blessings. What Gratitude you have given or received in early 2026? Recording in a…
Roy’s Sunday Letter for August 10, 2025
WAYS YOU CAN AND WILL MAKE A DIFFERENCE WITH OTHERS, AND PERHAPS THE WIDER WORLD My world, your world, is a fast-moving, ever-changing collection of stories, decisions, and events. And yet, many of us want to find an edge or small ways we can and will improve living or working conditions of other persons, animals,…
Roy’s Sunday Letter fot August 3, 2025
One of Fifty Two It has been a long time since I have written something with a due date. I usually dreaded writing assignment as a student and would often wait till the last minute to complete the assignment. This opportunity has taken me on an adventure, and it all began with our dog, Jazz….
Roy’s Sunday Letter for July 27, 2025
BODY MIND & SOUL The personal and professional training I received placed an emphasis on strengthening the connection between the body – mind -soul. Each one of us has positive individual characteristics. It is when we have a lifestyle of all three, balanced and coordinated, we are at our most healthy and well selves. And…
Roy’s Sunday Letter for July 20, 2025
FINDING OUR BEST, MOST ENJOYABLE WAY Beth and I had a delightful day trip to Granbury with our dear friend Elizabeth (101 years young). We had not been to Granbury in 35+ years. We found the small shops around the courthouse square flourishing and representing the culture of Granbury in the best of ways. We…
Roy’s Sunday Letter for July 13, 2025
HEALING STORIES IN TROUBLED TIMES Recently PBS and local KERA filmed an Arts & Culture series by bringing together Santa Fe high school students, from area schools. Each were asked to write about themselves or a news topic. The students then shared their writing with another student. These Santa Fe students took the risk of…
Roy’s Sunday Letter for July 6, 2025
SMALL PATCHES BECOME A QUILT Beth and I recently experienced something wonderful, exciting, and yes, even inspirational. Eight of “We” mid-age, elder age individuals who gathered weekly to meditate, were joined by forty middle and high school Black teen girls who were at the church for a day camp. Diane talked with the girls about…
Roy’s Sunday Letter for June 29, 2025
READER SUGGTSIONS OF TOPICS AND AREAS OF INTEREST Last week, I asked readers of the Sunday Letter to suggest topics and areas of interest. I received wonderful suggestions and challenges to include in this week’s Sunday Letter. Jerry E. and Marcia would like to know what books, magazines, or podcasts you read or listened to…
Roy’s Sunday Letter for June 22, 2025
INDIVIDUAL AND DAILY LIFE LIMITATIONS Limitations come to us all…they can be physical, emotional, mental, financial, spiritual, as well as phones and digital technology. Limitations can be challenges to overcome, each brings learning, broadening and changing who we are. Perhaps the most meaningful learning comes when we accept and invite life limitations to live alongside…
Roy’s Sunday Letter June 15, 2025
MEMORIES, OF LONG AGO AND NOW In so many ways, we are our memories, both the ones from our childhood and the newest, for example, from Thursday’s lunch with a friend. There are some that come with “Do Not Disturb Signs.” As we know those are in the past and it is really ok to…
Roy’s Sunday Letter for June 8, 2025
WHO INSPIRES YOU & WHO DO YOU INSPIRE? My Sunday question: Who Inspired you at the different stages of your life: youth – emerging adulthood – mid-life – senior or elder years? In what ways did Inspiration change your achievements or help you to face and over-come challenges. What or who is an Inspiration to…