Stories & Blogs

Roy’s Sunday Letter for June 28, 2026

It is not helpful to use yesterday’s broken crayons to paint today’s colorful canvas Throughout our working lives our days began early and ended late. Toda, we are learning about the Slow Down stage of life. I do have young readers just beginning their own working lives. Most readers are in their Slow Down period…

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Roy’s Sunday Thoughts for June 21, 2026

This Sunday, I would like to share a recent growth period of my life in Ft. Worth. My thoughts of myself as a responsive, proven leader no longer supported my need for a place and life purpose. What I knew about restoring and renewing failed to restore or renew. It was not until I emptied…

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Roy’s Sunday Letter for June 14, 2026

Life Notes and Sunday Letter Follow-up Theo Of Golden has been listened to or read by millions and by many Sunday Letter readers. Allen Levi’s career as the son of a Forrester, attorney, a pause for reading and study in Scotland, a musician and song writer along with his law practice, a Probate Judge, and…

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Roy’s Sunday Letter for June 7, 2026

What To Start – Stop – & Continue Books often begin with a Prologue, then the stories, chapters, and closing with an Epilogue. In this Sunday Letter, I am asking SL readers what they would like to Start, What to Stop, and What to Continue. To Start: Is there an activity, an event, or perhaps…

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Roy’s Sunday Letter for May 31, 2026

Meeting Beth & Turning Calendar to 82 Remembering the last Sunday in May, 1977. My life was blessed by meeting Beth at St. Francis Presbyterian, a Ft. Worth house church. Our life together began that Sunday and has continued for 49 years, through 4 cities, 5 dogs, and 5 homes. From our commitment to learn…

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Roy’s Sunday Letter for May 24, 2026

The Songs & Artists of Youth & Senior Years Music, both the sounds and the lyrics, were woven into my youth, working years, and now elder years. Today’s Sunday’s writing will present five of my forever songs. Most Sunday Letter readers were too young, or not even born, in 1966 when Joan Baez came out…

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Roy’s Sunday Letter for May 17, 2026

Creating and Sustaining Community This week’s Sunday Letter has been inspired by Beth’s Delta Zeta Sorority’s magazine “The Lamp.” The current issue focuses on creating and sustaining sisterhood communities. Some readers of the Sunday Letter may participate in a local church, civic, or neighborhood association. Other readers may yet to have that experience or opportunity….

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Roy’s Sunday Letter for May 10, 2026

MOTHER’S DAY 2026 Writing about mother’s is an opportunity as well as a challenge… Readers of the Sunday Letter may have experienced birth mothers, stepmothers, mothers-in-law or other family members who provided the role of mothers as best possible. Through our service at the Hope & Healing Place in Amarillo, we also know of mothers’…

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Roy’s Sunday Letter for May 3, 2026

All About Goodness First Goodness: I had been dreading the clinic appointment with the Cardiologist. I had completed 3 recent heart tests and would hear test results and recommended next treatment…perhaps a Pacemaker or new medication. Instead, our MD explained my heart had a minor flow issue but were not health threatening. “See you in…

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Roy’s Sunday Letter for April 26, 2026

About HOPE….How To Keep….Offer HOPE To Others Lately, as I have talked and listened to friends and family, I heard and felt their general despair. This despair seems to be from reports on the news, decisions being made by the unqualified, random acts of violence and harm to the innocent. I also heard and felt…

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Roy’s Sunday Letter for November 30, 2025

A Thanksgiving Of Monks, Horses, Weather and Hope in Difficult Times When Sunday Letter readers tell me the SL “makes me think,” I have good feelings of intent and purpose. Other comments highlight a pause to reflect on life thus far and the sense of the sacred found in meditation, prayer, and community worship. I…

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Roy’s Sunday Letter for November 23, 2025

NOTES ALONG THE WAY Some of us stuff crumble notes in our pockets or purse. My notes are scattered in notebooks, cards, or sticky notes. Today’s Sunday Letter is a gathering together of random notes. Beth Forwards social postings she finds meaningful, or with an unusual insight. One of her favorites is a young Black…

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Roy’s Sunday Letter for November 16, 2025

OUR ONE POT OF FAITH A new reader of the Sunday Letter asked, “What do you want to achieve?” The question gave me pause, to reflect if not to achieve then what and took me to reflect on faith. My desire is to show the pleasure of being curious, to welcome to the learning, the…

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Roy’s Sunday Letter for November 9, 2025

WISDOM SAYINGS ON A SUNDAY A young Paul Simon wrote wisdom was found written on a bathroom wall. I have stumbled over wisdom in fiction pages, a Mary Oliver verse, and a comment by a friend over coffee. This Sunday I offer informal sayings and comments whenever and wherever you may stumble over my gathered…

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Roy’s Sunday Letter for November 2, 2025

Supportive Thoughts in A Week of Troubles & Challenges Each week may bring news and events of harm and injustice to those who live, work, and worship around us. Destructive weather in Jamaica and Bahamas has changed food, housing, employment for so many. Immature blaming and general lack of compassion has created additional hardships for…

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Roy’s Sunday Letter for October 26, 2025

THESE KEEP MY EYES FORWARD AND MY HEAD UP This week’s Sunday Letter is about the individuals, causes, and life events that Inspire me. This Gives Comfort, and Teaches me what is important for my health, my joy, my marriage, and my experience of the Sacred. Willie Nelson has communicated all of life’s emotions since…

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Roy’s Sunday Letter for October 19, 2025

CREATIVITY AND NOURISHING YOUR CREATIVE GARDEN Julia Cameron has published 20 books…including books of poetry, plays and music about the art of creativity. Her break-out book, “The Artist Way,” introduced the public to Morning Pages. Her insights on creativity are shared in “Walking in This World, The Practical Art of Creativity.” Cameron has inspired me…

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Roy’s Sunday Letter for October 12, 2025

WHO WOULD YOU INVITE TO YOUR TABLE? A Netflix favorite is “Somebody Feed Phil.” This popular food and people show introduces the culture of food, chefs, and cities nationally and internationally. Each episode ends with Phil inviting 6 to 8 food guides and chefs of that episode to share and enjoy a table and meal…

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Roy’s Sunday Letter for October 5, 2025

WISDOM THAT TEACHES, COMFORTS, & CHALLENGES One of Beth’s life enjoyments is finding and copying wisdom quotes and sayings into one of her now five journals. I have lifted today’s writings from one of her journals. I am confident SL readers will find favorites to read more than once, perhaps to write into your own…

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Roy’s Sunday Letter for September 28, 2025

THOUGHTS ON FAITH – THEN AND NOW This week’s letter is the third in a series…recent Sunday Letters have been about Crosses, Prayers and Meditation. Faith is the focus for the third in the series. I chose Faith last as it continues to evolve even now as an elder. We are all pilgrims in this…

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