Stories & Blogs

Roy’s Sunday Letter for December 24, 2023

** This is a Christmas Eve morning, Sunday Letter. Perhaps you, your family and friends have attended a concert, an earlier worship service, or an evening of food and catch-up with those who flew or drove to be with you, or you with them. The weeks of Christmas ask us to pay attention, be kind…

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Roy’s Sunday Letter for December 17, 2023

This mid-month Sunday Letter is intended to Encourage and provide Support for all readers as we turn the pages of 2023 to the fresh challenges and possibilities of 2024. ** It is my hope you will begin 2024 with renewed energy and belief in all that is possible for you. We do this best when…

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Roy’s Sunday Letter for December 10, 2023

** We now purchase environmentally friendly clothes washing 3 X 5 sheets,160 per box. Our friends, Debbie and Charles got us on this path. Amazing how a tiny sheet can really clean your clothes. I now regret seeing the long shelves of clothes detergent in plastic tubs, each to soon be in your landfill for…

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Roy’s Sunday Letter for December 3, 2023

This Sunday Letter is about Encouragement and Support to those young and those not so much so, those who know loneliness, those surrounded by family, those connected and not, and lastly, to readers who find comfort in the Sunday Letter. My life, our lives are a mix, a blend of the old and the new….

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Roy’s Sunday Letter for November 26, 2023

** Beth has served two years as the part-time Volunteer Coordinator for Project 4031, a nonprofit providing care and support for hospice patients and their families. She has helped to develop the volunteer program, helped trained volunteers, and work with Nicole and Kristina to begin this important part of the Mission of this wonderful agency….

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Roy’s Sunday Letter for November 19, 2023

This Sunday Letter is to Encourage, to Support each of us to engage, connect, and find the right social context to live open, fulfilling lives with partners, family, and friends both near and far. As a culture and broader society, we are strengthened by a sense of the Sacred in our lives. The Sacred may…

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Roy’s Sunday Letter for November 12, 2023

** Thank you for your good comments on the Sunday Letter for the Holiday Season. Concerns were shared for younger children facing the US and international violence/war and then the marketing messages of Happy Thanksgiving & Holidays. The same is true for elders wondering is the world they knew is still safe. Maintain your seasonal…

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Roy’s Sunday Letter for November 5, 2023

This is my first Encouragement Sunday Letter. I am writing about the November – December holiday season. I choose preparing for the events, foods, shopping, and gatherings of the holiday season because this has been annual struggle for me. What I know about pressured or stressful events is to stay ahead of decisions, calendars, and…

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Roy’s Sunday Letter for October 29, 2023

** With this Sunday Letteer I return to a weekly Sunday Letter. The rotation will be a traditional Sunday Letter today, next Sunday, a half page of Encouragement & Support. My hope is to provide each reader and friend good reasons to Open, Click, and enjoy each Sunday Letter. ** Our favorite breakfast place in…

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Roy’s Sunday Letter for October 15, 2023

** Garth Brooks and Trisha Yearwood have taken a national leadership role with Habitat for Humanity. Jimmy and Rosalynn Carter have been Habitat leaders and sponsors for decades, now not able to continue. Good to know Habitat will continue to be responsive with families with a need for stable housing, this good legacy continues in…

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Roy’s Sunday Letter for November 23, 2025

NOTES ALONG THE WAY Some of us stuff crumble notes in our pockets or purse. My notes are scattered in notebooks, cards, or sticky notes. Today’s Sunday Letter is a gathering together of random notes. Beth Forwards social postings she finds meaningful, or with an unusual insight. One of her favorites is a young Black…

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Roy’s Sunday Letter for November 16, 2025

OUR ONE POT OF FAITH A new reader of the Sunday Letter asked, “What do you want to achieve?” The question gave me pause, to reflect if not to achieve then what and took me to reflect on faith. My desire is to show the pleasure of being curious, to welcome to the learning, the…

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Roy’s Sunday Letter for November 9, 2025

WISDOM SAYINGS ON A SUNDAY A young Paul Simon wrote wisdom was found written on a bathroom wall. I have stumbled over wisdom in fiction pages, a Mary Oliver verse, and a comment by a friend over coffee. This Sunday I offer informal sayings and comments whenever and wherever you may stumble over my gathered…

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Roy’s Sunday Letter for November 2, 2025

Supportive Thoughts in A Week of Troubles & Challenges Each week may bring news and events of harm and injustice to those who live, work, and worship around us. Destructive weather in Jamaica and Bahamas has changed food, housing, employment for so many. Immature blaming and general lack of compassion has created additional hardships for…

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Roy’s Sunday Letter for October 26, 2025

THESE KEEP MY EYES FORWARD AND MY HEAD UP This week’s Sunday Letter is about the individuals, causes, and life events that Inspire me. This Gives Comfort, and Teaches me what is important for my health, my joy, my marriage, and my experience of the Sacred. Willie Nelson has communicated all of life’s emotions since…

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Roy’s Sunday Letter for October 19, 2025

CREATIVITY AND NOURISHING YOUR CREATIVE GARDEN Julia Cameron has published 20 books…including books of poetry, plays and music about the art of creativity. Her break-out book, “The Artist Way,” introduced the public to Morning Pages. Her insights on creativity are shared in “Walking in This World, The Practical Art of Creativity.” Cameron has inspired me…

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Roy’s Sunday Letter for October 12, 2025

WHO WOULD YOU INVITE TO YOUR TABLE? A Netflix favorite is “Somebody Feed Phil.” This popular food and people show introduces the culture of food, chefs, and cities nationally and internationally. Each episode ends with Phil inviting 6 to 8 food guides and chefs of that episode to share and enjoy a table and meal…

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Roy’s Sunday Letter for October 5, 2025

WISDOM THAT TEACHES, COMFORTS, & CHALLENGES One of Beth’s life enjoyments is finding and copying wisdom quotes and sayings into one of her now five journals. I have lifted today’s writings from one of her journals. I am confident SL readers will find favorites to read more than once, perhaps to write into your own…

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Roy’s Sunday Letter for September 28, 2025

THOUGHTS ON FAITH – THEN AND NOW This week’s letter is the third in a series…recent Sunday Letters have been about Crosses, Prayers and Meditation. Faith is the focus for the third in the series. I chose Faith last as it continues to evolve even now as an elder. We are all pilgrims in this…

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Roy’s Sunday Letter For September 21, 2025

THOUGTHS AND WRITINGS ON PRAYER AND MEDITATION Most of us, perhaps all of us, seek the best way to live our lives with wisdom, kindness, and joy. Two widely accepted practices to do so are prayer and meditation. Each bring us closer to God, the Divine within our Souls, our family and friends and our…

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