Stories & Blogs
Roy’s Sunday Letter for November 9, 2025
WISDOM SAYINGS ON A SUNDAY A young Paul Simon wrote wisdom was found written on a bathroom wall. I have stumbled over wisdom in fiction pages, a Mary Oliver verse, and a comment by a friend over coffee. This Sunday I offer informal sayings and comments whenever and wherever you may stumble over my gathered…
Roy’s Sunday Letter for November 2, 2025
Supportive Thoughts in A Week of Troubles & Challenges Each week may bring news and events of harm and injustice to those who live, work, and worship around us. Destructive weather in Jamaica and Bahamas has changed food, housing, employment for so many. Immature blaming and general lack of compassion has created additional hardships for…
Roy’s Sunday Letter for October 26, 2025
THESE KEEP MY EYES FORWARD AND MY HEAD UP This week’s Sunday Letter is about the individuals, causes, and life events that Inspire me. This Gives Comfort, and Teaches me what is important for my health, my joy, my marriage, and my experience of the Sacred. Willie Nelson has communicated all of life’s emotions since…
Roy’s Sunday Letter for October 19, 2025
CREATIVITY AND NOURISHING YOUR CREATIVE GARDEN Julia Cameron has published 20 books…including books of poetry, plays and music about the art of creativity. Her break-out book, “The Artist Way,” introduced the public to Morning Pages. Her insights on creativity are shared in “Walking in This World, The Practical Art of Creativity.” Cameron has inspired me…
Roy’s Sunday Letter for October 12, 2025
WHO WOULD YOU INVITE TO YOUR TABLE? A Netflix favorite is “Somebody Feed Phil.” This popular food and people show introduces the culture of food, chefs, and cities nationally and internationally. Each episode ends with Phil inviting 6 to 8 food guides and chefs of that episode to share and enjoy a table and meal…
Roy’s Sunday Letter for October 5, 2025
WISDOM THAT TEACHES, COMFORTS, & CHALLENGES One of Beth’s life enjoyments is finding and copying wisdom quotes and sayings into one of her now five journals. I have lifted today’s writings from one of her journals. I am confident SL readers will find favorites to read more than once, perhaps to write into your own…
Roy’s Sunday Letter for September 28, 2025
THOUGHTS ON FAITH – THEN AND NOW This week’s letter is the third in a series…recent Sunday Letters have been about Crosses, Prayers and Meditation. Faith is the focus for the third in the series. I chose Faith last as it continues to evolve even now as an elder. We are all pilgrims in this…
Roy’s Sunday Letter For September 21, 2025
THOUGTHS AND WRITINGS ON PRAYER AND MEDITATION Most of us, perhaps all of us, seek the best way to live our lives with wisdom, kindness, and joy. Two widely accepted practices to do so are prayer and meditation. Each bring us closer to God, the Divine within our Souls, our family and friends and our…
Roy’s Sunday Letter For September 14, 2025
This Sunday, I invite you to take a deep dive into the Number 3. There are religious, cultural, and scientific research that indicates the significance of the Number 3 in many societies and countries. The Number 3 is mentioned 485 times in the Bible, 75 of these in the New Testament. What are 3 books…
Roy’s Sunday Letter for September 7, 2025
SEPTEMBER IS MORE THAN A TURN OF THE CALENDAR The earlier wintering months gave way to the greening and garden hope of spring. September lifts our spirits from the heat dome of a Southwestern summer. September reminds us there is coolness and rain showers with the turn of calendar pages. September is also a check…
Roy’s Sunday Letter for June 22, 2025
INDIVIDUAL AND DAILY LIFE LIMITATIONS Limitations come to us all…they can be physical, emotional, mental, financial, spiritual, as well as phones and digital technology. Limitations can be challenges to overcome, each brings learning, broadening and changing who we are. Perhaps the most meaningful learning comes when we accept and invite life limitations to live alongside…
Roy’s Sunday Letter June 15, 2025
MEMORIES, OF LONG AGO AND NOW In so many ways, we are our memories, both the ones from our childhood and the newest, for example, from Thursday’s lunch with a friend. There are some that come with “Do Not Disturb Signs.” As we know those are in the past and it is really ok to…
Roy’s Sunday Letter for June 8, 2025
WHO INSPIRES YOU & WHO DO YOU INSPIRE? My Sunday question: Who Inspired you at the different stages of your life: youth – emerging adulthood – mid-life – senior or elder years? In what ways did Inspiration change your achievements or help you to face and over-come challenges. What or who is an Inspiration to…
Roy’s Sunday Letter for June 1, 2025
ROY AT 81 YEARS Somewhere, I have a copy of 1944 “Shore to Ship” cable to my Navy Officer father, on a ship somewhere off Normandy. The cable announced my birth. My mother was living with her parents on their east Texas farm in Gladewater. And yes, 81 is just a number, but also a…
Roy’s Sunday Letter for May 25, 2025
ALL ABOUT FRIENDS AND FRIENDSHIPS Richard left a brief voice mail as Wendi and he were driving back to North Carolina after visiting nearby family. When I connected with Richard his words defined long term friendship for us all. “I just wanted to hear your voice.” I treasure Richard’s words, as I consider the voices…
Roy’s Sunday Letter for May 18, 2025
PAGES FROM A FULL NOTEBOOK Each week I make notes of what might be included in the Sunday Letter. Here are the ones thar made the selection from notebook to screen. ** It is not with joy; I share Fort Worth has reached a citizenship of one million. I am not confident in the positive…
Roy’s Sunday Letter for May 11, 2025
BEING AWARE BUT NOT OVER-WHELMED BY ALL THINGS MONEY The 2021 online movie “Saving Paradise” portrays the role and the power of money in the lives of individuals, families, small businesses and communities. The founding owner of a small-town wooden pencil business dies suddenly. His son, a New York corporate raider, must decide to sell…
Roy’s Sunday Letter for May 4, 2025
AN ANCIENT BUDDHIST TEACHING, THE NOBLE EIGHTFUL PATH, UPDATED FOR 2025 The Eightfold Path teaches Right Understanding, Right Intent, Right Speech, Right Action, Right Livelihood, Right Effort, and Right Mindfulness. In full and humble respect for ancient teachers and teachings, I offer this Sunday Letter with words and meaning to bring these truths forward into…
Roy’s Sunday Letter for April 27, 2025
NAVIGATING THE PATH TO AGING WELL #1 I am surprised to now find myself an elder of 80, and in May 81. All of this too fast and too soon. I need more time to prepare, to be ready for the physical, emotional, economic, and spiritual changes, challenges. As I lift my eyes and heart…
Roy’s Sunday Letter for April 20, 2025
ALL THE GOOD WORDS Easter Sunday provides a pause between winter cold and moving quickly into the heat and humidity of the Texas summer. Easter Sunday is the right time to give thought on where we fit in a troubled world as individuals, family, workplace, civic volunteer and with close friends. In this Sunday Letter…