Roy Bowen

ARE INSPIRING PERSONS AND CAUSES STILL IMPORTANT TO TOU, YOUR FAMILY, OUR COUNTRY? The ongoing daily news/events of local, national and the wider world can drain energy or a sense of wonder for a better tomorrow. For all of that to not be my only reality, I choose to filter…

WAYS YOU CAN AND WILL MAKE A DIFFERENCE WITH OTHERS, AND PERHAPS THE WIDER WORLD My world, your world, is a fast-moving, ever-changing collection of stories, decisions, and events. And yet, many of us want to find an edge or small ways we can and will improve living or working…

One of Fifty Two It has been a long time since I have written something with a due date. I usually dreaded writing assignment as a student and would often wait till the last minute to complete the assignment. This opportunity has taken me on an adventure, and it all…

BODY MIND & SOUL The personal and professional training I received placed an emphasis on strengthening the connection between the body – mind -soul. Each one of us has positive individual characteristics. It is when we have a lifestyle of all three, balanced and coordinated, we are at our most…

FINDING OUR BEST, MOST ENJOYABLE WAY Beth and I had a delightful day trip to Granbury with our dear friend Elizabeth (101 years young). We had not been to Granbury in 35+ years. We found the small shops around the courthouse square flourishing and representing the culture of Granbury in…

HEALING STORIES IN TROUBLED TIMES Recently PBS and local KERA filmed an Arts & Culture series by bringing together Santa Fe high school students, from area schools. Each were asked to write about themselves or a news topic. The students then shared their writing with another student. These Santa Fe…

SMALL PATCHES BECOME A QUILT Beth and I recently experienced something wonderful, exciting, and yes, even inspirational. Eight of “We” mid-age, elder age individuals who gathered weekly to meditate, were joined by forty middle and high school Black teen girls who were at the church for a day camp. Diane…

READER SUGGTSIONS OF TOPICS AND AREAS OF INTEREST Last week, I asked readers of the Sunday Letter to suggest topics and areas of interest. I received wonderful suggestions and challenges to include in this week’s Sunday Letter. Jerry E. and Marcia would like to know what books, magazines, or podcasts…

INDIVIDUAL AND DAILY LIFE LIMITATIONS Limitations come to us all…they can be physical, emotional, mental, financial, spiritual, as well as phones and digital technology. Limitations can be challenges to overcome, each brings learning, broadening and changing who we are. Perhaps the most meaningful learning comes when we accept and invite…

MEMORIES, OF LONG AGO AND NOW In so many ways, we are our memories, both the ones from our childhood and the newest, for example, from Thursday’s lunch with a friend. There are some that come with “Do Not Disturb Signs.” As we know those are in the past and…